Q: What are the ingredients in Glucomannan for weight loss?

The main ingredients are: Konjac Fibre (Glucomannan) (Sulphur Dioxide) Glazing Agent (Hydroxypropyl Methylcellulose) Bulking agent (Microcrystalline Cellulose) Anti-caking agent (Magnesium Stearate). The supplement is suitable for vegetarians and vegans. You should always read the label for the full ingredients list and product information.

Question 1

What is glucomannan?

Accepted Answer

Extracted from the fibre in the konjac plant, glucomannan is a natural, water-soluble dietary fibre that’s extracted from the roots of elephant yam. It can absorb up to 50 times its weight in water and is used to promote weight loss. Once consumed, it expands into a dietary fibre that should make you feel full for longer.

It contains numerous properties that can make it adept at promoting weight loss. It’s very low in calories, extremely viscous, and slows carbohydrate absorption which can contribute to weight loss through better blood sugar control.

Question 2

How do I take Glucomannan for weight loss?

Accepted Answer

Take 2 capsules 30-60 minutes before each main meal, 3 times daily, with at least 1-2 glasses of water. Do not exceed stated dose. Servings per container: 90. Glucomannan (from Konjac Fibre) 1000mg per serving.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not use if you are pregnant or breastfeeding. Consult with a doctor before use if you have a medical condition or are taking any medications. For adult use only. Keep out of reach of young children. Do not use if seal undercap is broken or missing. Taking this product without adequate fluids may cause choking. Do not take if you have difficulty in swallowing. Take this product with plenty of water to ensure that the substance reaches the stomach.

Question 3

Who is glucomannan for?

Accepted Answer

It can be used by anyone looking to lose weight. It should be particularly effective for those who struggle with snacking and portion control.

The primary function is to make you feel fuller for longer, which reduces your appetite and lessens the temptation for snacking. It can help you maintain a healthy, balanced diet.

Question 4

Are there any side effects?

Accepted Answer

Potential side effects include: abdominal pain, bloating, constipation, diarrhoea, flatulence, nausea, and vomiting.

Choking and esophageal or gastrointestinal obstruction, more likely when taken as a dry powder or in tablet form.

To avoid changes in absorption of medication, take glucomannan 30-60 minutes after any medications.

Question 5

How do I get the most out of Glucomannan for weight loss?

Accepted Answer

Glucomannan for weight loss must be combined with a healthy diet and frequent exercise to see the best results. For a tailored plan that combines the supplement with expert coaching and clinically-proven treatment, see our Weight Loss Programme.

Our health coaches and clinicians can inform you on how to make the most of taking your supplement.

Question 6

How long does it take to see results with Glucomannan for weight loss?

Accepted Answer

You should notice the supplement taking effect 60 minutes after ingestion when you have a reduced appetite. When combined with healthy lifestyle habits, you’re likely to see noticeable weight loss in 8 to 12 weeks.

Question 7

What should I do if Glucomannan for weight loss doesn’t work for me?

Accepted Answer

Studies have shown that glucomannan can help to promote weight loss. However, like all supplements, there’s a possibility that it won’t work for everyone.

If it’s not having the desired effect, get in touch and we’ll help you find an alternative solution.

Question 8

Can I take Glucomannan for weight loss with other supplements?

Accepted Answer

To avoid any changes in absorption of other supplements take glucomannan 30-60 minutes after any other supplements.

Question 9

What are the ingredients in Glucomannan for weight loss?

Accepted Answer

The main ingredients are:

Konjac Fibre (Glucomannan) (Sulphur Dioxide)
Glazing Agent (Hydroxypropyl Methylcellulose)
Bulking agent (Microcrystalline Cellulose)
Anti-caking agent (Magnesium Stearate).

The supplement is suitable for vegetarians and vegans.

You should always read the label for the full ingredients list and product information.

glucomannan for weight loss

Science-backed supplements

Advanced supplements

What to expect

ONE

Feel full for longer

TWO

Reduced appetite

What’s in Glucomannan for Weight Loss?

OTHER SUPPLEMENTS

Optimise your nutrition, support your health

FAQS

Your questions answered

Start your journey

AS SEEN IN