SLEEP

SLEEP BETTER

FEEL BETTER

Science-based solutions for optimised sleep.

Prices from:£1.47 / tablet

sleep

Expert sleep techniques

Safe and effective medication

Fast, discreet delivery

Insomnia is up to two times as common in women as it is in men

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*Wilson, S., Anderson, K., Baldwin, D., et al. (2019) British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders: An update. Journal of Psychopharmacology

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Overcoming sleep barriers for women

Women face unique challenges when it comes to achieving quality sleep. For example, hormonal fluctuations related to menstrual cycles and menopause can disrupt sleep patterns. As well as this, women are more prone to conditions such as anxiety and depression, which are closely linked to insomnia.

Our proven sleep solutions are designed to address these specific needs, helping you enjoy deeper, more restorative rest.

SLEEP BETTER

Proven sleep solutions for women

Enhance your nights, energise your days. Treatments for deep and restorative sleep.

Expert care

After a short consultation, our clinicians will recommend a personalised, medically-backed solution to help you achieve restorative sleep.

Personalised supplements

What you put into your body is linked to the quality of your sleep. Our supplements contain natural calming ingredients like chamomile and magnesium.

CBTi-guided content

All our treatments come with a guided programme that includes expert sleep tips.

OUR SLEEP TREATMENTS

Solutions crafted for sleep

Clinically proven to help you sleep better and wake more refreshed.
Promethazine
Prepares your body for sleep

From£1.47 / tablet

Melatonin
Regulates your circadian rhythm

From£1.15 / tablet

Sleep Deep
Feel rested and rejuvenated

Price:£12.66 / bottle

HOW IT WORKS

The Numan experience
Fully online

Day one

Online consultation

You’ll be assessed by our UK-based clinicians via a simple online consultation. The questions will be about your sleep issues, symptoms, and any previous treatments you’ve tried.

Fully discreet

Week one

Prescription fulfilment

If approved, you’ll receive your medication swiftly. As well as this, you’ll get expert sleep tips and techniques to help you improve your sleep quality in the long term.

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Ongoing

Unlimited support

We’re with you throughout your journey. You can access your medical team whenever you need to, via email or online. They can help you with any side effects or suggest alternative treatments.

Pause or cancel any time

Woman Weight Loss

Why can’t I sleep?

Having trouble sleeping is a frustrating problem which can cause a vicious cycle of anxiety and sleeplessness.

Hormonal fluctuations, particularly during menstrual cycles, pregnancy, or menopause, can significantly impact sleep patterns. Stress and anxiety, which disproportionately affect women, also play a major role.

Understanding the root cause is essential for finding an effective, long-term solution.

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What’s the medical advice for improving sleep quality?

If clinically approved, you may be recommended sleep tablets that can help you reset your natural circadian rhythm. While they should never be relied on long term, they can help your body adjust to a healthy sleep cycle.

Poor sleep is related to several environmental and lifestyle factors. As part of the treatment service, Numan’s sleep programme offers expert advice tailored to address these issues, helping you to optimise your sleep in the long term.

Learn more

UK DOCTORS AND CLINICIANS

Your expert team

Trained in women’s health, sleep, nutrition, and behavioural science.

FAQS

Your questions answered

Knowledge

Sleep: what you need to know

Start your treatment journey

Answer a few simple questions to get the treatment you need.

Get started

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