FOR RESTFUL NIGHTS

Sleep Deep

Key ingredients: 9

Benefits: Part of a relaxing evening routine

Prices from:£12.66 / bottle

Sleep Supplement

Science-backed supplements

Sleep Deep is formulated to encourage a better night’s sleep. It contains 9 key ingredients, including Montmorency cherry and chamomile to promote optimal relaxation.

THE FACTS

Sleep health

It’s recommended that adults get 7-9 hours of sleep each night for optimal health.

Sleep is important as it allows the body to repair itself, supports the immune system, and helps to protect mental health.

About 1 in 3 people in the UK suffer from poor sleep. Poor-quality sleep can be caused by things such as looking at screens before bed or drinking alcohol or coffee in the evening.

What’s in the Sleep Deep?

California Poppy Extract 100mg

California poppy is a flowering plant that helps to support relaxation. Sleeplessness is often caused by stress and anxiety, so it’s important to stay relaxed for deep, regenerative sleep.

L-Theanine 50mg

L-theanine is an amino acid found in green tea, which is usually consumed (especially in Japanese culture) for its antioxidant and relaxing effects.

Magnesium Citrate 56.25mg

Magnesium regulates GABA, a neurotransmitter responsible for soothing nerve activity, preparing the body and mind for sleep.

Montmorency Cherry Powder 50mg

Montmorency Cherry is rich in melatonin, a key neurochemical high in antioxidants that is needed for sleep. It also contains a small amount of tryptophan, an amino acid which contributes to sleep.

Chamomile Extract 100mg

Chamomile is a herb with a long history of use in traditional medicine, used widely for its relaxing and calming effects.

L-Glycine 250mg

Glycine is an amino acid with various effects in the body. It is thought to promote sleep by helping to lower core body temperature. It could help enhance sleep quality and decrease the time it takes to fall asleep.

Black Pepper Extract (Piperine) 10mg

Black pepper helps your body to absorb the other key nutrients in Sleep Supplement. It also helps to cleanse the liver and skin by promoting blood circulation through the fine blood vessels and capillaries.

Green Tea Extract 125mg

Green Tea is rich in various compounds including catechins and amino acids which are thought to promote sleep quality and quantity.

Lemon Balm Extract 600mg

Lemon Balm is a scented garden herb used traditionally to improve mood and cognitive function. Some research suggests it can reduce restlessness.

Saffron Extract 14mg

Saffron is a spice obtained from the Crocus sativa flower. Studies suggest it has a beneficial influence on the duration and quality of sleep.

OTHER SUPPLEMENTS

Optimised nutrition to support your health
Essential nutrients, tailored to your body’s needs.

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