Numankind | Knowledge for Everyone

5 ways perfectionism can hold you back on your weight loss journey

WEIGHT MANAGEMENT

5 ways perfectionism can hold you back on your weight loss journey

By Uxshely Carcamo

Wegovy weight loss medication: how it works

WEIGHT MANAGEMENT

Wegovy weight loss medication: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

5 tools from CBT and positive psychology to help you on your weight loss journey

WEIGHT MANAGEMENT

5 tools from CBT and positive psychology to help you on your weight loss journey

By Uxshely Carcamo

10 tips to help manage nausea

WEIGHT MANAGEMENT

10 tips to help manage nausea

By Dr Jaskirt Matharu

8 ways to calorie count without becoming obsessive

WEIGHT MANAGEMENT

8 ways to calorie count without becoming obsessive

By Uxshely Carcamo

What are the most common side effects of semaglutide?

WEIGHT MANAGEMENT

What are the most common side effects of semaglutide?

By Dr Jaskirt Matharu

6 things we learned from Bondara’s masturbation survey

ERECTIONS

6 things we learned from Bondara’s masturbation survey

By Kirsty Mason

Myth-busting: the low-down on which diets do and don’t work

WEIGHT MANAGEMENT

Myth-busting: the low-down on which diets do and don’t work

By Kirsty Mason | Medically reviewed by Rupal Joshi

What does off-label prescribing mean?

MEN'S HEALTH

What does off-label prescribing mean?

By Dr Jaskirt Matharu

How safe is semaglutide?

WEIGHT MANAGEMENT

How safe is semaglutide?

By Dr Jaskirt Matharu

Intermittent fasting: 3 benefits and 3 things to watch out for

WEIGHT MANAGEMENT

Intermittent fasting: 3 benefits and 3 things to watch out for

By Uxshely Carcamo

Erectile dysfunction medication isn’t working? Here’s why.

ERECTIONS

Erectile dysfunction medication isn’t working? Here’s why.

By Kirsty Mason | Medically reviewed by Mo Dekmak

How is sleep related to weight loss?

WEIGHT MANAGEMENT

How is sleep related to weight loss?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

Explained: macronutrients and micronutrients

WEIGHT MANAGEMENT

Explained: macronutrients and micronutrients

By Riya Lakhani-Kanji

Should I follow a vegan diet to lose weight fast?

WEIGHT MANAGEMENT

Should I follow a vegan diet to lose weight fast?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Weight loss tips: 6 mental hacks to help you lose weight

WEIGHT MANAGEMENT

Weight loss tips: 6 mental hacks to help you lose weight

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

What is a calorie deficit and how can I stick to it?

WEIGHT MANAGEMENT

What is a calorie deficit and how can I stick to it?

By Ashton Sheriff | Medically reviewed by Danielle Brightman

Nutrition and weight loss: creating your action plan

WEIGHT MANAGEMENT

Nutrition and weight loss: creating your action plan

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Mindset and weight loss: creating your action plan

WEIGHT MANAGEMENT

Mindset and weight loss: creating your action plan

By Ashton Sherriff | Medically reviewed by Dr Leah Gorodi

Sleep and weight loss: creating your action plan

WEIGHT MANAGEMENT

Sleep and weight loss: creating your action plan

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Exercise and weight loss: creating your action plan

WEIGHT MANAGEMENT

Exercise and weight loss: creating your action plan

By Ashton Sheriff | Medically reviewed by Dr Leah Gorodi

What's the difference between Wegovy and Ozempic?

WEIGHT MANAGEMENT

What's the difference between Wegovy and Ozempic?

By Kirsty Mason | Medically reviewed by Rupal Joshi

Rybelsus for weight loss: how it works

WEIGHT MANAGEMENT

Rybelsus for weight loss: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

The fundamentals of nutrition and weight loss

WEIGHT MANAGEMENT

The fundamentals of nutrition and weight loss

By Dr Leah Gorodi

8 tips for managing emotional and comfort eating

WEIGHT MANAGEMENT

8 tips for managing emotional and comfort eating

By Uxshely Carcamo

The fundamentals of mindset and weight loss

WEIGHT MANAGEMENT

The fundamentals of mindset and weight loss

By Dr Leah Gorodi

Serious eating disorders explored

WEIGHT MANAGEMENT

Serious eating disorders explored

By Uxshely Carcamo

The fundamentals of exercise and weight loss

WEIGHT MANAGEMENT

The fundamentals of exercise and weight loss

By Dr Leah Gorodi

The fundamentals of sleep and weight loss

WEIGHT MANAGEMENT

The fundamentals of sleep and weight loss

By Dr Leah Gorodi

6 tools you can use to start feeling better about your body

WEIGHT MANAGEMENT

6 tools you can use to start feeling better about your body

By Uxshely Carcamo

6 reasons why fad and extreme diets are a bad idea

WEIGHT MANAGEMENT

6 reasons why fad and extreme diets are a bad idea

By Uxshely Carcamo

How semaglutide changes your relationship with food

WEIGHT MANAGEMENT

How semaglutide changes your relationship with food

By Kirsty Mason | Medically reviewed by Rupal Joshi

Everything you need to know about Saxenda weight loss medication

WEIGHT MANAGEMENT

Everything you need to know about Saxenda weight loss medication

By Kirsty Mason | Medically reviewed by Rupal Joshi

How does metabolism affect weight loss?

WEIGHT MANAGEMENT

How does metabolism affect weight loss?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

Here’s how your mental health could be hindering your weight loss success

WEIGHT MANAGEMENT

Here’s how your mental health could be hindering your weight loss success

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Here’s everything you need to know about following a healthy diet

WEIGHT MANAGEMENT

Here’s everything you need to know about following a healthy diet

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

9 tips and tricks to stay motivated to lose weight

WEIGHT MANAGEMENT

9 tips and tricks to stay motivated to lose weight

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

ED tablets VS. Effortless Erection Spray - which is better?

ERECTIONS

ED tablets VS. Effortless Erection Spray - which is better?

By Ashton Sheriff | Medically reviewed by Danielle Brightman

9 common reasons why you’re not losing weight when you diet and exercise

WEIGHT MANAGEMENT

9 common reasons why you’re not losing weight when you diet and exercise

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Can’t sleep? Here are 5 tips for better sleep, backed by research

SLEEP

Can’t sleep? Here are 5 tips for better sleep, backed by research

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

What is the best exercise to lose weight?

WEIGHT MANAGEMENT

What is the best exercise to lose weight?

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

What are the best strength training exercises for beginners?

WEIGHT MANAGEMENT

What are the best strength training exercises for beginners?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Confront hair loss with confidence: the Numan Money-Back Guarantee

HAIR

Confront hair loss with confidence: the Numan Money-Back Guarantee

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

Numan blood test review: Richard's second test

BLOOD TESTS

Numan blood test review: Richard's second test

By Emily Cameron

Ben's 6-month hair regrowth story

HAIR

Ben's 6-month hair regrowth story

By Kirsty Mason

7 ways men can last longer in bed

PREMATURE EJACULATION

7 ways men can last longer in bed

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

What’s more important: diet or exercise?

WEIGHT MANAGEMENT

What’s more important: diet or exercise?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

How much sleep do you need each night?

SLEEP

How much sleep do you need each night?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

5 simple exercises for weight management and mobility

WEIGHT MANAGEMENT

5 simple exercises for weight management and mobility

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Which vitamin deficiency causes hair loss?

HAIR

Which vitamin deficiency causes hair loss?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Erectile dysfunction by age: is it just a number?

ERECTIONS

Erectile dysfunction by age: is it just a number?

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

Alcohol and erectile dysfunction: the sober truth

ERECTIONS

Alcohol and erectile dysfunction: the sober truth

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

6 natural remedies for erectile dysfunction and premature ejaculation

ERECTIONS

6 natural remedies for erectile dysfunction and premature ejaculation

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

What are the 4 stages of the sleep cycle?

SLEEP

What are the 4 stages of the sleep cycle?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

Testicular Cancer UK: The charity that’s got men talking

MEN'S HEALTH

Testicular Cancer UK: The charity that’s got men talking

By Kirsty Mason

Numan blood test review: Ian's story

BLOOD TESTS

Numan blood test review: Ian's story

By Kirsty Mason

7 mistakes you’re making before bed

SLEEP

7 mistakes you’re making before bed

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

How to talk about mental health with your friends

MENTAL HEALTH

How to talk about mental health with your friends

By Ashton Sheriff

We asked gay and bisexual women why great sex doesn't always require an erection

SEX & RELATIONSHIPS

We asked gay and bisexual women why great sex doesn't always require an erection

By Numan editorial

What causes hair loss in some young men?

HAIR

What causes hair loss in some young men?

By Ashton Sheriff | Medically reviewed by Prof Sam Shah

Everything you need to know about sexual consent

SEX & RELATIONSHIPS

Everything you need to know about sexual consent

By Kirsty Mason

Erectile dysfunction & premature ejaculation

ERECTIONS

Erectile dysfunction & premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

Smoking and erectile dysfunction: how smoking stubs out erections

ERECTIONS

Smoking and erectile dysfunction: how smoking stubs out erections

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

ERECTIONS

The recommended tadalafil dosage for treating erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

How does lack of sleep affect mental health?

SLEEP

How does lack of sleep affect mental health?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

6 of the best vitamins and minerals for athletes

BLOOD TESTS

6 of the best vitamins and minerals for athletes

By Joseph Lee | Medically reviewed Dr Jaskirt Matharu

5 times athletes were caught out by a drug test

BLOOD TESTS

5 times athletes were caught out by a drug test

By Joseph Lee | Medically reviewed by Dr Jon Eriksson

5 tips and tricks to help improve your penis health

ERECTIONS

5 tips and tricks to help improve your penis health

By Emily Cameron & Joe Barnes | Medically reviewed by Luke Pratsides

Answered: can anxiety cause erectile dysfunction?

MENTAL HEALTH

Answered: can anxiety cause erectile dysfunction?

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

Why relaxation is key to longer-lasting erections

ERECTIONS

Why relaxation is key to longer-lasting erections

By Joe Barnes & Emily Cameron | Medically reviewed by Danielle Brightman

5 health habits to skyrocket your sex life

SEX & RELATIONSHIPS

5 health habits to skyrocket your sex life

By Lucy Whitehill | Medically reviewed by Dr Jaskirt Matharu

Tadalafil side effects: how common are they?

ERECTIONS

Tadalafil side effects: how common are they?

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Dr Jaskirt Matharu

Sildenafil side effects: how common are they?

ERECTIONS

Sildenafil side effects: how common are they?

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Jon Eriksson

Does an erectile dysfunction cure exist? Here are 8 treatments to choose from

ERECTIONS

Does an erectile dysfunction cure exist? Here are 8 treatments to choose from

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Dr Jaskirt Matharu

No, hair loss treatments don’t work for everyone. Here’s why.

HAIR

No, hair loss treatments don’t work for everyone. Here’s why.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 things you should know about giving blood

BLOOD TESTS

5 things you should know about giving blood

By Joseph Lee | Medically reviewed by Jaskirt Matharu

What’s the best diet to increase testosterone?

BLOOD TESTS

What’s the best diet to increase testosterone?

By Kirsty Mason | Medically reviewed by Danielle Brightman

The correct Rhodiola rosea dosage for erectile dysfunction

ERECTIONS

The correct Rhodiola rosea dosage for erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Tired and putting on weight? Check your thyroid with a home blood test

BLOOD TESTS

Tired and putting on weight? Check your thyroid with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Why you should check your vitamin D levels - especially if you live in the UK

BLOOD TESTS

Why you should check your vitamin D levels - especially if you live in the UK

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

The 4 different types of erectile dysfunction

ERECTIONS

The 4 different types of erectile dysfunction

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

5 reasons you might not be able to get an erection

ERECTIONS

5 reasons you might not be able to get an erection

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

I asked psychotherapists if it’s okay to name your penis

OPINION

I asked psychotherapists if it’s okay to name your penis

By Mike Rampton

A doctor explains what to do if you have erectile dysfunction after cancer treatment

ERECTIONS

A doctor explains what to do if you have erectile dysfunction after cancer treatment

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Numan survey reveals which region is most likely to have sex this Valentine’s Day

SEX & RELATIONSHIPS

Numan survey reveals which region is most likely to have sex this Valentine’s Day

By Kirsty Mason

How to talk to your partner about sexual performance

SEX & RELATIONSHIPS

How to talk to your partner about sexual performance

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

How to keep your kidneys healthy (and why it’s important)

BLOOD TESTS

How to keep your kidneys healthy (and why it’s important)

By Ashton Sheriff | Medically reviewed by Danielle Brightman

3 reasons why you should check your diabetes risk with a home blood test

BLOOD TESTS

3 reasons why you should check your diabetes risk with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

5 essential products for male sexual enhancement

SEX & RELATIONSHIPS

5 essential products for male sexual enhancement

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

Blood diamonds and country exports: the surprising value of human blood

BLOOD TESTS

Blood diamonds and country exports: the surprising value of human blood

By Joseph Lee | Medically reviewed by Rupal Joshi

Does exercise increase testosterone?

BLOOD TESTS

Does exercise increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

A sex educator picks the 8 best sex toys for men 2022 - and tells us how to use them

SEX & RELATIONSHIPS

A sex educator picks the 8 best sex toys for men 2022 - and tells us how to use them

By Alix Fox

Anaemia: the world’s most common nutritional disorder

BLOOD TESTS

Anaemia: the world’s most common nutritional disorder

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

Is your liver working properly? Here’s how you can tell

BLOOD TESTS

Is your liver working properly? Here’s how you can tell

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

How your cholesterol levels tell you about the future of your health

BLOOD TESTS

How your cholesterol levels tell you about the future of your health

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

3 reasons to take a home blood test - even if you’re healthy

BLOOD TESTS

3 reasons to take a home blood test - even if you’re healthy

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

7 effective ways to increase your testosterone levels

BLOOD TESTS

7 effective ways to increase your testosterone levels

By Kirsty Mason | Medically reviewed by Danielle Brightman

How do erectile dysfunction treatments actually work?

ERECTIONS

How do erectile dysfunction treatments actually work?

By Dr Parisah Hussain

10 tips to help you take a finger-prick blood test

BLOOD TESTS

10 tips to help you take a finger-prick blood test

By Emily Cameron | Medically reviewed by Danielle Brightman

How do you take an at-home blood test?

BLOOD TESTS

How do you take an at-home blood test?

By Emily Cameron

Does ashwagandha increase testosterone?

BLOOD TESTS

Does ashwagandha increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Dudes and depression: signs of depressive behaviour in men

MENTAL HEALTH

Dudes and depression: signs of depressive behaviour in men

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Numan blood test review: I survived

BLOOD TESTS

Numan blood test review: I survived

By Joseph Lee

Do men experience depression differently to women?

MENTAL HEALTH

Do men experience depression differently to women?

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Numan review: Tim's experience with ED

ERECTIONS

Numan review: Tim's experience with ED

By Emily Cameron

Numan blood test review: Frederick’s story

BLOOD TESTS

Numan blood test review: Frederick’s story

By Kirsty Mason

Numan blood test review: Richard's story

BLOOD TESTS

Numan blood test review: Richard's story

By Emily Cameron

Why are male suicide rates so high?

MENTAL HEALTH

Why are male suicide rates so high?

By Joseph Lee | Medically reviewed by Danielle Brightman

No Nut November: what is it all about?

SEX & RELATIONSHIPS

No Nut November: what is it all about?

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Being single and happy: breaking the stigma for unmarried men

SEX & RELATIONSHIPS

Being single and happy: breaking the stigma for unmarried men

By Dr Parisah Hussain

Why you need to get a health screening for every decade of your life

BLOOD TEST

Why you need to get a health screening for every decade of your life

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

6 interesting facts about blood you might not know

BLOOD TESTS

6 interesting facts about blood you might not know

By Ashton Sheriff

The science behind attraction to beards

HAIR

The science behind attraction to beards

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 simple life tweaks to help you grow a moustache

HAIR

5 simple life tweaks to help you grow a moustache

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 simple and effective tweaks to reduce alcohol intake without noticing

MENTAL HEALTH

7 simple and effective tweaks to reduce alcohol intake without noticing

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Pogonophobia and pogonophile: what do they mean?

HAIR

Pogonophobia and pogonophile: what do they mean?

By Kirsty Mason | Medically reviewed by Rupal Joshi

The ultimate 7-day prediabetes diet plan

BLOOD TESTS

The ultimate 7-day prediabetes diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

Seasonal affective disorder: causes, symptoms and treatments

MENTAL HEALTH

Seasonal affective disorder: causes, symptoms and treatments

By Kirsty Mason | Medically reviewed by Danielle Brightman

Can’t grow a beard? Here’s what you need to do.

HAIR

Can’t grow a beard? Here’s what you need to do.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Brandon's 8-month hair regrowth story

HAIR

Brandon's 8-month hair regrowth story

By Emily Cameron

The ultimate 7-day high cholesterol diet plan

BLOOD TESTS

The ultimate 7-day high cholesterol diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

7 fitness mistakes every man is making

MEN'S HEALTH

7 fitness mistakes every man is making

By Kirsty Mason | Medically reviewed by Rupal Joshi

Arturo’s 3-month hair regrowth story

HAIR

Arturo’s 3-month hair regrowth story

By Kirsty Mason

From A to B: Numan's latest funding round

NUMAN

From A to B: Numan's latest funding round

By The Numan Team

World Suicide Prevention Day: risks, facts and where to get support

MENTAL HEALTH

World Suicide Prevention Day: risks, facts and where to get support

By Dr Parisah Hussain

3 easy ways to treat premature ejaculation

PREMATURE EJACULATION

3 easy ways to treat premature ejaculation

By Ashton Sherriff | Medically reviewed by Danielle Brightman

Introducing Numan's Weight Loss Plan

WEIGHT MANAGEMENT

Introducing Numan's Weight Loss Plan

By Emily Cameron | Medically reviewed by Rupal Joshi

The unusual history of hair loss treatments

HAIR LOSS

The unusual history of hair loss treatments

By Kirsty Mason

Why do men seek healthcare less often than women?

MEN'S HEALTH

Why do men seek healthcare less often than women?

By Dr Parisah Hussain

How natural sleep remedies help you get the perfect night’s rest

SLEEP

How natural sleep remedies help you get the perfect night’s rest

By Ashton Sheriff | Medically reviewed by Danielle Brightman

3 reasons why you should look after your prostate

MEN'S HEALTH

3 reasons why you should look after your prostate

By Ashton Sheriff | Medically reviewed by Danielle Brightman

Why digital healthcare is transforming men’s health

MEN'S HEALTH

Why digital healthcare is transforming men’s health

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Why is it easier for men to reach the big O?

SEX & RELATIONSHIPS

Why is it easier for men to reach the big O?

By Kirsty Mason | Medically reviewed by Rupal Joshi

Are blue balls real? We asked an expert

ERECTIONS

Are blue balls real? We asked an expert

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The 3 types of ejaculation problems (yes, 3!)

PREMATURE EJACULATION

The 3 types of ejaculation problems (yes, 3!)

By Kirsty Mason | Medically reviewed by Rupal Joshi

5 surprising facts I learned at medical school

NUMAN

5 surprising facts I learned at medical school

By Dr Parisah Hussain

From hair to bones: before and after quitting smoking

QUITTING SMOKING

From hair to bones: before and after quitting smoking

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

A medical student spent 7 weeks with Numan: this is what she learned

NUMAN

A medical student spent 7 weeks with Numan: this is what she learned

By Numan team and Dr Parisah Hussain

When is it too late to take finasteride?

HAIR LOSS

When is it too late to take finasteride?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

We asked an expert how to prevent burnout

MENTAL HEALTH

We asked an expert how to prevent burnout

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Father’s Day without a father: Celebrating dads, not fathers

MEN'S HEALTH

Father’s Day without a father: Celebrating dads, not fathers

By Kirsty Mason

A study on men's wellbeing and the pandemic: ageing, burnout, and weight concerns

MEN'S HEALTH

A study on men's wellbeing and the pandemic: ageing, burnout, and weight concerns

By Emily Cameron & Kirsty Mason

We asked an expert yogi why men should take up yoga

MEN'S HEALTH

We asked an expert yogi why men should take up yoga

By Kirsty Mason

From scream therapy to sex: 7 unconventional ways to bust stress

MENTAL HEALTH

From scream therapy to sex: 7 unconventional ways to bust stress

By Kirsty Mason | Medically reviewed by Rupal Joshi

Benefits of pets: 4 unexpected ways that pets can improve your health

MEN'S HEALTH

Benefits of pets: 4 unexpected ways that pets can improve your health

By Emily Cameron | Medically reviewed by Dr Jaskirt Matharu

HPV: ‘I had no idea the effect it has on men who have sex with men’

MEN'S HEALTH

HPV: ‘I had no idea the effect it has on men who have sex with men’

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

Hypothyroidism in men: everything you need to know

MEN'S HEALTH

Hypothyroidism in men: everything you need to know

By Nina Bryant | Medically reviewed by Dr Luke Pratsides

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

MENTAL HEALTH

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

By Kirsty Mason

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

MEN'S HEALTH

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

By Kirsty Mason

Could coffee heat up your sex life?

ERECTIONS

Could coffee heat up your sex life?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 ways to fight acid reflux

ACID REFLUX

5 ways to fight acid reflux

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

What women are actually thinking when you get erectile dysfunction

ERECTIONS

What women are actually thinking when you get erectile dysfunction

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The ultimate 7-day acid reflux diet plan

ACID REFLUX

The ultimate 7-day acid reflux diet plan

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Losing a loved one: Dan’s mental and physical journey through grief

NUMAN TALKS

Losing a loved one: Dan’s mental and physical journey through grief

By Kirsty Mason

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

MEN'S HEALTH

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

4 ways to combat asthma

ASTHMA

4 ways to combat asthma

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

NUMAN

New Numan news

By The Numan Team

3 exercises to combat premature ejaculation

PREMATURE EJACULATION

3 exercises to combat premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

HAIR

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

James’ hair regrowth story

HAIR

James’ hair regrowth story

By Kirsty Mason

5 fruits that will change your sex life

ERECTIONS

5 fruits that will change your sex life

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Debunking 7 of the most popular myths about CBD oil

SUPPLEMENTS

Debunking 7 of the most popular myths about CBD oil

By Emily Cameron | Medically reviewed by Prof. Sam Shah

Blood pressure medication and erectile dysfunction: everything you need to know

ERECTIONS

Blood pressure medication and erectile dysfunction: everything you need to know

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

Has cycling put the brakes on your erections?

ERECTIONS

Has cycling put the brakes on your erections?

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

From sprays to steroids: the best alternatives to a hair transplant

HAIR

From sprays to steroids: the best alternatives to a hair transplant

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

What is Champix and how does it work?

QUITTING SMOKING

What is Champix and how does it work?

By Emily Cameron | Medically reviewed by Prof. Sam Shah

What’s the link between statins and erectile dysfunction?

ERECTIONS

What’s the link between statins and erectile dysfunction?

By Kirsty Mason | Medically reviewed by Prof. Sam Shah and Dr Luke Pratsides

Introducing our new environmentally-friendly packaging

NUMAN

Introducing our new environmentally-friendly packaging

By The Numan Team

From penis pumps to shockwave therapy: 5 alternative treatments for erectile dysfunction

ERECTIONS

From penis pumps to shockwave therapy: 5 alternative treatments for erectile dysfunction

By Emily Cameron

How too much porn can cause erectile dysfunction

ERECTIONS

How too much porn can cause erectile dysfunction

By Ashton Sheriff | Medically reviewed by Prof. Sam Shah

Does alcohol cause erectile dysfunction?

ERECTIONS

Does alcohol cause erectile dysfunction?

By Kirsty Mason

How it works: Numan's treatment journey

NUMAN

How it works: Numan's treatment journey

By The Numan Team

NUMAN

Numan's latest round of funding

By The Numan Team

Thomas' hair regrowth story

HAIR

Thomas' hair regrowth story

By Emily Cameron

Introducing our Chief Medical Strategy Officer, Prof. Sam Shah

NUMAN

Introducing our Chief Medical Strategy Officer, Prof. Sam Shah

By Emily Cameron

Introducing our Lead GP, Dr. Luke Pratsides

NUMAN

Introducing our Lead GP, Dr. Luke Pratsides

By Emily Cameron

What causes errors in blood test results?

BLOOD TESTS

What causes errors in blood test results?

By Emily Cameron

The 3 most common types of alopecia

HAIR

The 3 most common types of alopecia

By Emily Cameron

Introducing: Personalised Supplement Spray

SUPPLEMENTS

Introducing: Personalised Supplement Spray

By Ashton Sheriff

The Book of Erections

ERECTIONS

The Book of Erections

By Numan Clinical Team

Cholesterol and erectile dysfunction: the inconvenient truth

ERECTIONS

Cholesterol and erectile dysfunction: the inconvenient truth

By Ashton Sheriff

The hard truth about testosterone and erectile dysfunction

ERECTIONS

The hard truth about testosterone and erectile dysfunction

By Ashton Sheriff

Grant's hair regrowth story

HAIR

Grant's hair regrowth story

By Emily Cameron

Testing for tiredness and fatigue with the Fear Nothing Blood Test Plus

BLOOD TESTS

Testing for tiredness and fatigue with the Fear Nothing Blood Test Plus

By Ashton Sheriff

A general health check-up at home: how the Fear Nothing Blood Test works

BLOOD TESTS

A general health check-up at home: how the Fear Nothing Blood Test works

By Ashton Sheriff | Medically reviewed by Danielle Brightman

Digital healthcare: how to safely order a prescription online

FAQs

Digital healthcare: how to safely order a prescription online

By Emily Cameron

How do I know if I have enough vitamin D?

VITAMIN D

How do I know if I have enough vitamin D?

By Ashton Sheriff

Sunshine in my pocket: introducing Vitamin D Boost

VITAMIN D

Sunshine in my pocket: introducing Vitamin D Boost

By Ashton Sheriff

David's 5-month hair regrowth story

HAIR

David's 5-month hair regrowth story

By Emily Cameron

Do hair loss medications have side effects?

HAIR

Do hair loss medications have side effects?

By Ashton Sheriff

What if minoxidil doesn't work for me?

HAIR

What if minoxidil doesn't work for me?

By Ashton Sheriff

Finasteride vs minoxidil: which is best?

HAIR

Finasteride vs minoxidil: which is best?

By Emily Cameron

What are the most common causes of hair loss?

HAIR

What are the most common causes of hair loss?

By Emily Cameron

Talking men's mental health with Numan's founder

MENTAL HEALTH

Talking men's mental health with Numan's founder

By Emily Cameron

The little blue pill vs. the little white pill: is there a difference?

ERECTIONS

The little blue pill vs. the little white pill: is there a difference?

By Emily Cameron

Can women take Viagra?

VIAGRA

Can women take Viagra?

By Emily Cameron

Can you buy Viagra online?

ERECTIONS

Can you buy Viagra online?

By Emily Cameron

The do's and don'ts of taking Viagra

ERECTIONS

The do's and don'ts of taking Viagra

By Emily Cameron

How much porn is too much porn?

LIFESTYLE

How much porn is too much porn?

By Joe Barnes

The recommended sildenafil dosage for treating ED

ERECTIONS

The recommended sildenafil dosage for treating ED

By Duncan Fisher

How to use tadalafil tablets safely

ERECTIONS

How to use tadalafil tablets safely

By Duncan Fisher

Taking sildenafil citrate for erectile dysfunction

ERECTIONS

Taking sildenafil citrate for erectile dysfunction

By Duncan Fisher

Sildenafil vs tadalafil: which one is right for you?

ERECTIONS

Sildenafil vs tadalafil: which one is right for you?

By Duncan Fisher

How to use sildenafil citrate tablets safely

ERECTIONS

How to use sildenafil citrate tablets safely

By Duncan Fisher

Why you no longer need to pay high prices for ED treatment

ERECTIONS

Why you no longer need to pay high prices for ED treatment

By Ashton Sheriff

Erectile dysfunction and benign prostatic hyperplasia

ERECTIONS

Erectile dysfunction and benign prostatic hyperplasia

By Duncan Fisher

Erectile dysfunction and heart disease

ERECTIONS

Erectile dysfunction and heart disease

By Duncan Fisher

Testosterone: what part does it play in your erections?

ERECTIONS

Testosterone: what part does it play in your erections?

By Joe Barnes

Common acupuncture points for erectile dysfunction

ERECTIONS

Common acupuncture points for erectile dysfunction

By Duncan Fisher

A complete guide to acupuncture for erections

ERECTIONS

A complete guide to acupuncture for erections

By Duncan Fisher

Delivery from Numan

FAQs

Delivery from Numan

By Numan Customer Experience Team

The link between diabetes & erectile dysfunction in men

ERECTIONS

The link between diabetes & erectile dysfunction in men

By Duncan Fisher

Erectile dysfunction after your hernia surgery

ERECTIONS

Erectile dysfunction after your hernia surgery

By Duncan Fisher

What are the common causes of erectile dysfunction?

ERECTIONS

What are the common causes of erectile dysfunction?

By Saskia Verhagen

Are there foods that can help improve erectile function?

ERECTIONS

Are there foods that can help improve erectile function?

By Duncan Fisher

Erectile dysfunction and depression: speaking the unspeakable

MENTAL HEALTH

Erectile dysfunction and depression: speaking the unspeakable

By Ashton Sheriff

Ginseng benefits: does ginseng treat erectile dysfunction?

ERECTIONS

Ginseng benefits: does ginseng treat erectile dysfunction?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

A complete guide to Rhodiola rosea for erections

ERECTIONS

A complete guide to Rhodiola rosea for erections

By Ashton Sheriff

A complete guide to Panax ginseng for erections

ERECTIONS

A complete guide to Panax ginseng for erections

By Ashton Sheriff

3 exercises designed to help improve erectile function

ERECTIONS

3 exercises designed to help improve erectile function

By Ashton Sheriff

6 popular natural remedies for erectile dysfunction

ERECTIONS

6 popular natural remedies for erectile dysfunction

By Ashton Sheriff

The correct L-arginine dosage for ED

ERECTIONS

The correct L-arginine dosage for ED

By Ashton Sheriff

A complete guide to L-arginine for erections

ERECTIONS

A complete guide to L-arginine for erections

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

The heart and the penis: these bad habits could be softening your erection

ERECTIONS

The heart and the penis: these bad habits could be softening your erection

By Joe Barnes

6 simple workouts for better sex

LIFESTYLE

6 simple workouts for better sex

By Joe Barnes

Your penis is not a muscle, and 6 other things you probably didn’t know about erections

ERECTIONS

Your penis is not a muscle, and 6 other things you probably didn’t know about erections

By Joe Barnes

10 intriguing sex trends you need to know about

SEX & RELATIONSHIPS

10 intriguing sex trends you need to know about

By Alix Fox

Why it’s time to stop thinking of sex as a performance

SEX & RELATIONSHIPS

Why it’s time to stop thinking of sex as a performance

By Emily Reynolds

How can I get over my body image anxiety during sex?

MENTAL HEALTH

How can I get over my body image anxiety during sex?

By Mike Rampton

The science behind "pilly willy": here's what recreational drugs can do to your sex life

ERECTIONS

The science behind "pilly willy": here's what recreational drugs can do to your sex life

By Joe Barnes

The common causes of hair loss

HAIR

The common causes of hair loss

By Mouse Barnes

The 3 best hair loss treatments for men (backed by research)

HAIR

The 3 best hair loss treatments for men (backed by research)

By Philip Ghezelbash

Why do men lose their hair and go bald?

HAIR

Why do men lose their hair and go bald?

By Mouse Barnes

Testing for sexual function and fertility with the Fear Nothing Blood Test

BLOOD TESTS

Testing for sexual function and fertility with the Fear Nothing Blood Test

By Ashton Sheriff

How to navigate consent without spoiling the moment

SEX & RELATIONSHIPS

How to navigate consent without spoiling the moment

By Emily Reynolds

Everything you need to know about hair thinning

HAIR

Everything you need to know about hair thinning

By Ashton Sheriff

9 signs your health and fitness are on track at 30

FITNESS

9 signs your health and fitness are on track at 30

By Joel Snape

Mindfulness: the key to a healthy, hard erection

MENTAL HEALTH

Mindfulness: the key to a healthy, hard erection

By Bobby Palmer

What are the benefits of L-Arginine for men?

ERECTIONS

What are the benefits of L-Arginine for men?

By Ashton Sheriff

5 reasons we built Numan

BUSINESS

5 reasons we built Numan

By Joe Barnes