Popular Articles

Sex & Relationships

Demystifying sex therapy: what is it, do you need it, and will you have to take your trousers off?

We asked two certified psychosexual therapists to bust some myths and answer some FAQs read more

  • 4 minutes

SEX & RELATIONSHIPS

Why it’s time to stop thinking of sex as a performance

Performance anxiety is the leading psychological cause of ED. Here's how to call the curtain on it and improve your sex life in the process read more

  • 3 minutes

SEX & RELATIONSHIPS

We asked gay and bisexual women why great sex doesn't always require an erection

Penetration is not the be-all and end-all when it comes to mutual pleasure and amazing sex read more

  • 4 minutes

MENTAL HEALTH

How can I get over my body image anxiety during sex?

Depression and anxiety over body image is on the up in young men but help is available read more

  • 4 minutes

SEX

A modern man's guide to sex toys

Sex writer and Radio 1 presenter, Alix Fox, answers every question you ever had about sex toys (and perhaps a few you didn't have... until now) read more

  • 15 minutes

The Clinic

How much porn is too much porn?

We asked psychotherapist Paula Hall how to tell if your pornography use is a problem read more

  • 4 minutes

FITNESS

9 signs your health and fitness are on track at 30

Your third decade of life is the perfect time to check if your health is up to scratch and make simple adjustments if not read more

  • 4 minutes

Erections

Your penis is not a muscle, and 7 other things you probably didn’t know about erections

Your erection isn’t a muscle, it’s more like a reflex. An involuntary response to erotic stimuli: a gentle touch, a sweet nothing in your ear, a ‘special’ movie on your laptop or the power of your imagination... read more

  • 3 minutes

OPINION

I asked psychotherapists if it’s okay to name your penis

In part of our new series of opinion pieces, journalist Mike Rampton asks if it’s time to drop the moniker and call a penis a penis read more

  • 3 minutes

Self care

Five proven ways to help your penis work better

From getting your blood pumping to a meditative app, these daily changes can help make your erections more reliable read more

  • 4 minutes

The Clinic

Here’s what recreational drugs can do to your sex life

Some substances increase your desire to have sex while removing your ability to do so read more

  • 6 minutes

Partnership

Mixing music and men's health: our partnership with Rinse FM

To mark World Health Day on April 7th, we partnered with the radio station Rinse FM read more

  • 3 minutes

The Clinic

Mindfulness: the key to a healthy, hard erection

It might be a buzzword, but this one can help strengthen your erection and revitalise your sex life read more

  • 3 minutes

ERECTIONS

Erectile dysfunction and alcohol: the sober truth

Heavy drinking and alcohol abuse can be one of the reasons why men find it difficult to get an erection. We look at the effects of alcohol on arousal. read more

  • 3 minutes

Erections

The heart and the penis: these bad habits could be softening your erection

A healthy cardiovascular system is essential for erectile function. There are plenty of ways to keep it in good shape read more

  • 5 minutes

Erections

Why relaxation is key to longer-lasting erections

It’s not about powering through: when it comes to erectile dysfunction, the science tells us it’s time to sit back and relax read more

  • 3 minutes

Erections

Testosterone: what part does it play in your erections?

What do you picture when someone says ‘testosterone’? An over-sexed man angrily bursting out of a tight white vest? Possibly. read more

  • 3 minutes

ERECTIONS

Erectile dysfunction and depression: speaking the unspeakable

Depression is not uncommon in males that are affected by erectile dysfunction. We open the discussion and expand on the links between erectile dysfunction and depression. read more

  • 4 minutes

BUSINESS

5 reasons we built Numan

We’re on a mission, not simply to aid with reliable erections, but to help you be the man you want to be. Here’s how and why... read more

  • 3 minutes

ERECTIONS

A complete guide to acupuncture for erections

This complete guide looks at acupuncture in detail, explaining what it is, and how it is used as an alternative treatment for erectile dysfunction. read more

  • 1 minute