SLEEP

SLEEP BETTER, FEEL BETTER

Science-based solutions for optimised sleep.

Prices start from:£25.00£20.00 / pack

Get 20% off your first treatment

CBTi-based content

Prescription medication

Fast delivery

OUR SLEEP TREATMENTS

Effective solutions for better sleep
Clinically proven to help you sleep better and wake more refreshed.

Sleep Tablets

Prepares your body for sleep

  • Takes effect in: 20 minutes
  • Lasts up to: 12 hours
  • Helps your body to adjust and correct the sleep-wake cycle

£25.00£20.00 / pack

(Save 20%)

Sleep Medication

Regulates your circadian rhythm

  • Takes effect in: 1-2 hours
  • Lasts up to: 4-8 hours
  • Hormone that tells your body when it's time to sleep

£38.00£30.40 / pack

(Save 20%)

Sleep Deep

Sleep Deep Supplement

Feel rested and rejuvenated

  • Contains 9 key ingredients
  • Including Montmorency cherry and chamomile
  • Part of a relaxing evening routine

£28.00£14.00 / pack

sleep-man
What is insomnia?

Insomnia is a sleep disorder characterised by the inability to get asleep or stay asleep. This condition goes beyond occasional sleep disturbances and can significantly impact an individual's overall health. Psychological factors, such as stress, anxiety, or depression, often play a significant role. The demands of modern lifestyles, including work-related stressors and the constant technological connectivity, can exacerbate these psychological drivers of insomnia.

External factors like night shifts or irregular work schedules can also disrupt the body's natural circadian rhythm, making it challenging for individuals to establish a consistent sleep pattern. Understanding the specific drivers of insomnia is crucial for developing effective interventions.

sleep-man
How can I treat poor-quality sleep?

While restless nights may seem unavoidable, your environment and nighttime habits have a significant impact on your quality of sleep. Optimising your sleep routine and building healthy habits is key for combating restlessness.

Cognitive-behavioural therapy for insomnia (CBTi) is a widely recognised approach that addresses the psychological aspects of the condition. Lifestyle modifications, such as establishing a consistent sleep routine, creating a conducive sleep environment, and managing stress through relaxation techniques, can also contribute to improved sleep quality.

SLEEP BETTER

Evidence-based sleep solutions
Enhance your nights, energise your days. Treatments for deep and restorative sleep.

Medication

Treatments clinically proven to promote deeper and longer sleep.

Supplements

Our supplements contain natural ingredients such as chamomile and magnesium to support a good night's sleep.

CBTi-based content

Our programme helps you transform the thoughts and behaviours that threaten sound sleep.

HOW IT WORKS

The Numan experience
Fully online

Day one

Fully online

You’ll be assessed by our UK-based clinicians via a simple online consultation.

Fully discreet

Week one

Fully discreet

Your medication will be delivered swiftly in unmarked packaging. Repeat prescriptions keep you topped up, and you can switch any time if you wish to try alternative treatments.

Man in navy shirt smiling

Ongoing

Fully supported

We’re with you throughout your journey. You can access your medical team whenever you need to, via phone and email.

Pause or cancel any time

UK DOCTORS AND CLINICIANS

Your expert team
Specialists in medicine, nutrition, performance, behavioural science, and sleep.

FAQS

Your questions answered

Knowledge

Sleep: what you need to know

Start your treatment journey

Answer a few simple questions to get the treatment you need.

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