A complete guide to L-arginine for erections

Let's delve into the science behind L-arginine’s ability to improve erectile function - and examine just how effective it is.

Tired and putting on weight? Check your thyroid with a home blood test

If you’ve been feeling more sluggish than usual and have noticed some unwanted weight gain, it may be worth taking a home blood test to check your thyroid function.

Your penis is not a muscle, and 6 other things you probably didn’t know about erections

Despite the easing of some taboos, most people still don’t know much about how erections work. Here are 7 genuinely interesting things you might not know about erections.

From sprays to steroids: the best alternatives to a hair transplant

There are plenty of reasons why you might not want to undergo a hair transplant. For example, they’re costly, the procedure is fairly invasive, and there is no guarantee that hair loss won’t continue after the treatment. The good news is that you don’t have to go under the knife to treat hair loss and there are lots of alternatives that can produce highly successful results. We’ve broken down alternative treatments to a hair transplant by price, effectiveness, and time taken to show results.

Ben's 6-month hair regrowth story

Men tend to lose their hair from a surprisingly young age, with 16% of men under 30 experiencing moderate to extensive hair loss. This figure increases to 53% in men aged 40-49. There’s a common misconception that losing hair is inevitable and hair treatments don’t work for anyone, but this is absolutely not the case. We caught up with Ben, 33, who had no luck with hair loss products - until he found Numan’s finasteride treatment.

Does exercising at night harm your sleep?

Physical activity releases endorphins, increases longevity, and strengthens our vital organs. It can even combat sleep disorders such as sleep apnea. But with all that adrenaline pumping through our veins, could laying down to sleep after an intense bout of exercise do more harm than good?

Erectile dysfunction by age: is it just a number?

It’s an age-old question. As the average man loses his hair and hormones, does he also lose the ability to get an erection? Although the link between age and erectile dysfunction (ED) seems obvious, scientific studies have shown that it’s more complex than first thought.

Get moving: 5 exercises for people who hate exercise

Here are 5 easy and enjoyable forms of exercise to help you seize back control of your body in a manageable routine.

Your weight loss shopping list

With these in your kitchen, you'll be able to enjoy nutritious meals and snacks, stay full and satisfied, and reach your weight loss goals in no time.

Rybelsus for weight loss: how it works

Here’s how the weight loss medication Rybelsus can supplement a healthy diet and lifestyle to put a stop to the vicious cycle of yo-yo dieting.

How to use sildenafil citrate tablets safely

To ensure you’re getting the best results from sildenafil, you should make sure that you’re using it correctly and safely.

Numan blood test review: Ian's story

With a troubling family history of heart conditions, Ian decided it was time to take matters into his own hands and ordered a blood test from Numan. We caught up with him to ask about his experience.

Why is it easier for men to reach the big O?

The reasons why men orgasm easier than women are complex. Let's try and break them down.

Chris’ hair regrowth story

When Chris noticed his hair loss was deteriorating, he took action. After deciding against a hair transplant, a barber introduced him to finasteride - one of the most effective treatments for male pattern hair loss. Finasteride combats hair loss by targeting the root cause of the problem. It’s an effective treatment for nine out of ten men. We caught up with Chris about his hair regrowth journey.

Testosterone: 6 myths & facts that may surprise you

Famed as the fuel behind strength, sex, masculinity, and fertility, testosterone makes men perform at their best. Or does it? It's difficult to separate fact from fiction when it comes to one of the most talked about hormones.

6 tools you can use to start feeling better about your body

These 6 tools can not only help you feel better about your body, but also motivate you on your weight loss journey.

Why relaxation is key to longer-lasting erections

Understanding the key biological processes which enable erections to happen can be a helpful first step towards more reliable, healthier erections.

3 reasons why you should check your diabetes risk with a home blood test

What exactly is diabetes, why is it important to test yourself for it, and how do you do it? Let's take a look.