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Kirsty Mason

Content and Studio Lead

BA Sociology

After spending some time in Australia working in pharmaceuticals, Kirsty was excited to return to the UK and crack into the men’s health industry. She’s a passionate writer who loves to learn obscure facts about health and watch Dr Luke on TikTok.

Find Kirsty on the web:

Latest articles

Why do men have shorter life spans?

MEN'S HEALTH

Why do men have shorter life spans?

By Kirsty Mason | Medically reviewed by Lauren Sien

Everything you need to know about Numan's Testosterone Support

SUPPLEMENTS

Everything you need to know about Numan's Testosterone Support

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Weight loss with Ozempic: Hailey’s story

WEIGHT MANAGEMENT

Weight loss with Ozempic: Hailey’s story

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Get moving: 5 exercises for people who hate exercise

WEIGHT MANAGEMENT

Get moving: 5 exercises for people who hate exercise

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Does exercising at night harm your sleep?

SLEEP

Does exercising at night harm your sleep?

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Chris’ hair regrowth story

HAIR

Chris’ hair regrowth story

By Kirsty Mason

7 ways to conquer insomnia with the ideal sleep environment

WEIGHT MANAGEMENT

7 ways to conquer insomnia with the ideal sleep environment

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Combat insomnia: clean up your sleep hygiene

WEIGHT MANAGEMENT

Combat insomnia: clean up your sleep hygiene

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Aaron’s 6-month hair regrowth story

HAIR

Aaron’s 6-month hair regrowth story

By Kirsty Mason

Wegovy weight loss medication: how it works

WEIGHT MANAGEMENT

Wegovy weight loss medication: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

6 things we learned from Bondara’s masturbation survey

ERECTIONS

6 things we learned from Bondara’s masturbation survey

By Kirsty Mason

Myth-busting: the low-down on which diets do and don’t work

WEIGHT MANAGEMENT

Myth-busting: the low-down on which diets do and don’t work

By Kirsty Mason | Medically reviewed by Rupal Joshi

Erectile dysfunction medication isn’t working? Here’s why.

ERECTIONS

Erectile dysfunction medication isn’t working? Here’s why.

By Kirsty Mason | Medically reviewed by Mo Dekmak

Rybelsus for weight loss: how it works

WEIGHT MANAGEMENT

Rybelsus for weight loss: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

What's the difference between Wegovy and Ozempic?

WEIGHT MANAGEMENT

What's the difference between Wegovy and Ozempic?

By Kirsty Mason | Medically reviewed by Rupal Joshi

How Wegovy changes your relationship with food

WEIGHT MANAGEMENT

How Wegovy changes your relationship with food

By Kirsty Mason | Medically reviewed by Rupal Joshi

Everything you need to know about Saxenda weight loss medication

WEIGHT MANAGEMENT

Everything you need to know about Saxenda weight loss medication

By Kirsty Mason | Medically reviewed by Rupal Joshi

Here’s everything you need to know about following a healthy diet

WEIGHT MANAGEMENT

Here’s everything you need to know about following a healthy diet

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

9 tips and tricks to stay motivated to lose weight

WEIGHT MANAGEMENT

9 tips and tricks to stay motivated to lose weight

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

9 common reasons why you’re not losing weight when you diet and exercise

WEIGHT MANAGEMENT

9 common reasons why you’re not losing weight when you diet and exercise

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Ben's 6-month hair regrowth story

HAIR

Ben's 6-month hair regrowth story

By Kirsty Mason

What’s more important: diet or exercise?

WEIGHT MANAGEMENT

What’s more important: diet or exercise?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 ways men can last longer in bed

PREMATURE EJACULATION

7 ways men can last longer in bed

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Erectile dysfunction by age: is it just a number?

ERECTIONS

Erectile dysfunction by age: is it just a number?

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

Numan blood test review: Ian's story

BLOOD TESTS

Numan blood test review: Ian's story

By Kirsty Mason

Testicular Cancer UK: The charity that’s got men talking

MEN'S HEALTH

Testicular Cancer UK: The charity that’s got men talking

By Kirsty Mason

Everything you need to know about sexual consent

SEX & RELATIONSHIPS

Everything you need to know about sexual consent

By Kirsty Mason

Erectile dysfunction & premature ejaculation

ERECTIONS

Erectile dysfunction & premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

No, hair loss treatments don’t work for everyone. Here’s why.

HAIR

No, hair loss treatments don’t work for everyone. Here’s why.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Testosterone diet: the ultimate meal plan

BLOOD TESTS

Testosterone diet: the ultimate meal plan

By Kirsty Mason | Medically reviewed by Danielle Brightman

The 4 different types of erectile dysfunction

ERECTIONS

The 4 different types of erectile dysfunction

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

5 reasons you might not be able to get an erection

ERECTIONS

5 reasons you might not be able to get an erection

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

A doctor explains what to do if you have erectile dysfunction after cancer treatment

ERECTIONS

A doctor explains what to do if you have erectile dysfunction after cancer treatment

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Numan survey reveals which region is most likely to have sex this Valentine’s Day

SEX & RELATIONSHIPS

Numan survey reveals which region is most likely to have sex this Valentine’s Day

By Kirsty Mason

5 essential products for male sexual enhancement

SEX & RELATIONSHIPS

5 essential products for male sexual enhancement

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

Does exercise increase testosterone?

BLOOD TESTS

Does exercise increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 effective ways to increase your testosterone levels

BLOOD TESTS

7 effective ways to increase your testosterone levels

By Kirsty Mason | Medically reviewed by Danielle Brightman

Does ashwagandha increase testosterone?

BLOOD TESTS

Does ashwagandha increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Numan blood test review: Frederick’s story

BLOOD TESTS

Numan blood test review: Frederick’s story

By Kirsty Mason

Why you need to get a health screening for every decade of your life

BLOOD TEST

Why you need to get a health screening for every decade of your life

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The science behind attraction to beards

HAIR

The science behind attraction to beards

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 simple life tweaks to help you grow a moustache

HAIR

5 simple life tweaks to help you grow a moustache

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 simple and effective tweaks to reduce alcohol intake without noticing

MENTAL HEALTH

7 simple and effective tweaks to reduce alcohol intake without noticing

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Pogonophobia and pogonophile: what do they mean?

HAIR

Pogonophobia and pogonophile: what do they mean?

By Kirsty Mason | Medically reviewed by Rupal Joshi

The ultimate 7-day prediabetes diet plan

BLOOD TESTS

The ultimate 7-day prediabetes diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

Seasonal affective disorder: causes, symptoms and treatments

MENTAL HEALTH

Seasonal affective disorder: causes, symptoms and treatments

By Kirsty Mason | Medically reviewed by Danielle Brightman

Can’t grow a beard? Here’s what you need to do.

HAIR

Can’t grow a beard? Here’s what you need to do.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The ultimate 7-day high cholesterol diet plan

BLOOD TESTS

The ultimate 7-day high cholesterol diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

7 fitness mistakes every man is making

MEN'S HEALTH

7 fitness mistakes every man is making

By Kirsty Mason | Medically reviewed by Rupal Joshi

Arturo’s 3-month hair regrowth story

HAIR

Arturo’s 3-month hair regrowth story

By Kirsty Mason

The unusual history of hair loss treatments

HAIR LOSS

The unusual history of hair loss treatments

By Kirsty Mason

Why digital healthcare is transforming men’s health

MEN'S HEALTH

Why digital healthcare is transforming men’s health

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Why is it easier for men to reach the big O?

SEX & RELATIONSHIPS

Why is it easier for men to reach the big O?

By Kirsty Mason | Medically reviewed by Rupal Joshi

Are blue balls real? We asked an expert

ERECTIONS

Are blue balls real? We asked an expert

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The 3 types of ejaculation problems (yes, 3!)

PREMATURE EJACULATION

The 3 types of ejaculation problems (yes, 3!)

By Kirsty Mason | Medically reviewed by Rupal Joshi

From hair to bones: before and after quitting smoking

QUITTING SMOKING

From hair to bones: before and after quitting smoking

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

When is it too late to take finasteride?

HAIR

When is it too late to take finasteride?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

We asked an expert how to prevent burnout

MENTAL HEALTH

We asked an expert how to prevent burnout

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Father’s Day without a father: Celebrating dads, not fathers

MEN'S HEALTH

Father’s Day without a father: Celebrating dads, not fathers

By Kirsty Mason

We asked an expert yogi why men should take up yoga

MEN'S HEALTH

We asked an expert yogi why men should take up yoga

By Kirsty Mason

From scream therapy to sex: 7 unconventional ways to bust stress

MENTAL HEALTH

From scream therapy to sex: 7 unconventional ways to bust stress

By Kirsty Mason | Medically reviewed by Rupal Joshi

HPV: ‘I had no idea the effect it has on men who have sex with men’

MEN'S HEALTH

HPV: ‘I had no idea the effect it has on men who have sex with men’

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

MENTAL HEALTH

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

By Kirsty Mason

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

MEN'S HEALTH

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

By Kirsty Mason

Could coffee heat up your sex life?

ERECTIONS

Could coffee heat up your sex life?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 ways to fight acid reflux

ACID REFLUX

5 ways to fight acid reflux

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

What women are actually thinking when you get erectile dysfunction

ERECTIONS

What women are actually thinking when you get erectile dysfunction

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The ultimate 7-day acid reflux diet plan

ACID REFLUX

The ultimate 7-day acid reflux diet plan

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Losing a loved one: Dan’s mental and physical journey through grief

NUMAN TALKS

Losing a loved one: Dan’s mental and physical journey through grief

By Kirsty Mason

4 ways to combat asthma

ASTHMA

4 ways to combat asthma

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

MEN'S HEALTH

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

3 exercises to combat premature ejaculation

PREMATURE EJACULATION

3 exercises to combat premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

HAIR

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

James’ hair regrowth story

HAIR

James’ hair regrowth story

By Kirsty Mason

5 fruits that will change your sex life

ERECTIONS

5 fruits that will change your sex life

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Blood pressure medication and erectile dysfunction: everything you need to know

ERECTIONS

Blood pressure medication and erectile dysfunction: everything you need to know

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

From sprays to steroids: the best alternatives to a hair transplant

HAIR

From sprays to steroids: the best alternatives to a hair transplant

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Has cycling put the brakes on your erections?

ERECTIONS

Has cycling put the brakes on your erections?

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

What’s the link between statins and erectile dysfunction?

ERECTIONS

What’s the link between statins and erectile dysfunction?

By Kirsty Mason | Medically reviewed by Prof. Sam Shah and Dr Luke Pratsides

Does alcohol cause erectile dysfunction?

ERECTIONS

Does alcohol cause erectile dysfunction?

By Kirsty Mason