Kirsty Mason

Content and Studio Lead

BA Sociology

After spending some time in Australia working in pharmaceuticals, Kirsty was excited to return to the UK and crack into the men’s health industry. She’s a passionate writer who loves to learn obscure facts about health and watch Dr Luke on TikTok.

Latest articles

hair

3 minute read

When is it too late to take finasteride?

For some men experiencing hair loss, finasteride is a miracle treatment. But why doesn’t it work for everyone?

hair

3 minute read

James’ hair regrowth story

When James posted astonishing before and after photos of his hair regrowth, we couldn’t wait to hear his story. After starting on finasteride, James switched to Numan’s Complete Hair Kit and after just 3 months, the results were unbelievable. We caught up with him to get some insider tips on hair regrowth and hear about his treatment journey.

premature ejaculation

4 minute read

Erectile dysfunction & premature ejaculation

Erectile dysfunction and premature ejaculation are the two most prevalent male sexual health problems. Let's look at their common causes and most effective methods of treatment.

man sporting yellow trousers brandishing a yellow banana

erections

3 minute read

The 4 different types of erectile dysfunction

Erectile dysfunction (ED) is when a man has persistent trouble getting hard enough, long enough, for sex. While it’s extremely common, it’s not always easy to diagnose as it can be a symptom of underlying physical and psychological health conditions.

premature ejaculation

2 minute read

7 ways men can last longer in bed

Good news! There are plenty of easy and effective treatments that will help you last longer in bed. We've compiled a list of our top picks...

testosterone

3 minute read

7 effective ways to increase testosterone

The legendary male sex hormone regulates sex drive, controls the distribution of muscle mass and aids the production of sperm. So, how do you get more of the good stuff?

premature ejaculation

3 minute read

3 exercises to combat premature ejaculation

A growing body of evidence has shown that different forms of exercise may benefit your penis. We’ve rounded up 3 types of exercises that could help combat your PE.

weight loss

4 minute read

The ultimate 7-day prediabetes diet plan

Make sure you follow our 7-day prediabetes diet plan to get the best chance of steadying your blood sugar levels.

three bowls containing healthy nuts and vegetables

cholesterol

4 minute read

The ultimate 7-day high cholesterol diet plan

To lower your cholesterol, you need to cut down the amount of saturated fat that you consume and eat plenty of fibre. Here's a 7-day plan to do it.

supplements

3 minute read

Everything you need to know about Numan's Testosterone Support

With its links to increased sex drive, muscle mass and facial hair growth, a lot of men look to optimise their testosterone levels. Here's how Numan's Testosterone Support works.

beard growth

2 minute read

Pogonophobia and pogonophile: what do they mean?

If we gave you 100 guesses, you still wouldn't get this right.

man in blue jumper sporting long luscious curls and a bushy beard

beard growth

3 minute read

The science behind attraction to beards

We delve deep into the science behind the extraordinary attraction to those shaggy bristles. Let’s dive in.

beard

4 minute read

5 simple life tweaks to help you grow a moustache

A few simple tweaks to your lifestyle, grooming routine and product selection will help you to grow a mega muzzy.

beard

2 minute read

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

Minoxidil can completely transform your head of hair. But does it have the same results when it comes to beard growth? Here are 5 things we know to be true about minoxidil for beard growth.

beard

5 minute read

Can’t grow a beard? Here’s what you need to do.

As beards become increasingly popular, you might find the inability to attain luscious chin locks is a growing concern. For those that aren’t blessed with the genes of Gandalf, here’s what you need to do.

men's health

5 minute read

From hair to bones: before and after quitting smoking

Let's take a look at how smoking damages the different parts of the body and how the body repairs itself after smoking cessation.

men's health

2 minute read

Why do men have shorter life spans?

In the UK, the average life expectancy for men is 79 years - a whopping 3 years fewer than women. Why is that?

a series of small white alarm clocks on an orange background

testosterone

2 minute read

Does ashwagandha increase testosterone?

Ashwagandha is a natural remedy that’s rumoured to boost testosterone. The herb has been put to the test in a variety of human and animal studies investigating its links to immunity, stress, thyroid function, and even brain disorders. Research on this versatile herb helps us to understand how it interacts with the hormones in our bodies, but what does the scientific evidence actually show?