Numankind

Invaluable insights into your health

Welcome to the ultimate knowledge hub for living healthier, happier, and longer.

ALL BEARD BLOOD TESTS CHOLESTEROL ERECTIONS HAIR HEALTHSPAN INSIDE NUMAN MEN'S HEALTH NUMAN NEWS PREMATURE EJACULATION SLEEP SUPPLEMENTS TESTOSTERONE WEIGHT LOSS WOMEN'S HEALTH

inside numan

3 minute read

Is AI closing the gender health gap - or making it worse?

On one side lies the promise of revolutionary tools that could finally address centuries of gender-based healthcare disparities. On the other, the risk that these same tools might unknowingly amplify the very inequities they aim to solve.

inside numan

3 minute read

What do patients actually want AI to do for their health?

The rise of AI in healthcare has opened the door to extraordinary possibilities around personalised support, getting you to the right care faster, and systems that learn with every interaction. However, it has also revealed real risks, not always the kind that make headlines.

inside numan

3 minute read

Can AI ease clinical burnout and boost productivity?

Artificial intelligence is sold as the cure for clinician burnout, promising to slash admin and free up doctors to focus on patients. But this narrative misses the point. The real power of AI isn’t in speeding up tasks – it’s in forcing a fundamental rethink of how we train, value, and support our healthcare professionals.

inside numan

3 minute read

Safety isn’t a feature - it’s the foundation of AI in healthcare

women's health

4 minute read

What is AMH? Understanding your egg reserve biomarker

One of the most useful hormone health biomarkers for women to test is Anti-Müllerian Hormone (AMH). AMH is produced by the follicles in your ovaries and indicates how many eggs you have left. Testing your AMH levels won’t give you the full picture of your reproductive health, but it can bring some clarity where there’s confusion and a sense of direction where there’s doubt.

weight loss

3 minute read

New price changes for Mounjaro – what they are, why they happened, and what the options are

We know price rises are the last thing you want to deal with when you’re working hard on your health. This update explains what’s changing, why it’s happening, and your options if you’re on treatment or thinking about starting.

weight loss

3 minute read

Confused by Wegovy switching claims? Here’s what the evidence really says

With fast‑moving (and sometimes conflicting) claims about Wegovy, it can be hard to know what to trust when you’re considering a switch. A lot of the confusion comes from mixing up doses, brands, timelines, and UK‑specific rules.

weight loss

5 minute read

How to get Wegovy on the NHS

Wegovy (semaglutide) is a once-weekly injection that helps regulate appetite, slow digestion, and support weight loss when combined with healthy lifestyle changes. But while it’s gaining popularity, getting Wegovy on the NHS isn’t as straightforward as asking your GP for a prescription.

weight loss

6 minute read

Your first month on Wegovy after Mounjaro: what to expect

Switching from one weight loss medication to another can feel daunting, especially if you’ve worked hard to make progress on Mounjaro. Many people worry that moving to Wegovy will undo their results or set them “back to square one.” However, with the right plan and support, you can protect your progress and keep building on the hard work you’ve already put in.

weight loss

6 minute read

Top 5 myths about switching from Mounjaro to Wegovy

If you’ve been reading the news lately, you’ll know that switching from Mounjaro to Wegovy has sparked a lot of discussion. Some people are worried about side effects, others are anxious about losing progress, and plenty of myths are flying around about how the switch works.

weight loss

5 minute read

How to stay on track during your switch from Mounjaro to Wegovy

Switching from one weight loss medication to another can feel a bit daunting. If you’re moving from Mounjaro to Wegovy, you might worry about setbacks, side effects, or whether your progress will stall.

weight loss

7 minute read

The science behind switching: why some people might respond better to different weight loss medications

Weight loss treatments have transformed the way we treat obesity. Clinical trials show that people using these medications can lose anywhere between 16% and 21% of their body weight, depending on the drug and how well they stick with treatment.1,2 For many, that’s life-changing progress which leads to less breathlessness when walking upstairs, clothes that fit more comfortably, and improved health markers like blood pressure or blood sugar.1-3

weight loss

3 minute read

Switching from Mounjaro to Wegovy: expert advice from a Numan doctor

As you may be aware, Eli Lilly has announced a UK price increase on Mounjaro. We know changes like this can be unsettling. Our priority is safe, continuous care - keeping you informed, helping you weigh up your options, and supporting whatever decision you make.

weight loss

5 minute read

Wegovy 7.2mg dose tested in new obesity trial: what you need to know

A new study has explored whether a higher dose of the weight-loss injection semaglutide, better known by the brand name Wegovy, could help people with obesity lose more weight than currently marked doses.

weight loss

5 minute read

How to switch from Mounjaro to Wegovy

Whether it’s due to side effects, cost, a change in your goals, or simply following your clinician’s advice, many people make the switch from Mounjaro (tirzepatide) to Wegovy (semaglutide). It's a straightforward process, made simpler with the input from clinicians and health coaches.

testosterone

5 minute read

The difference between total and free testosterone

weight loss

3 minute read

What to know if your Mounjaro pen is exposed to heat

It’s the middle of summer. You get home after work to find your Mounjaro (tirzepatide) delivery left outside, baking in the sun. Should you inject it or throw it away? It’s a question many people are asking. As more people start using GLP-1 medications like Mounjaro for weight management or diabetes, the logistics of keeping it cool, especially in warmer months, start to become a real headache.

weight loss

5 minute read

7 common triggers of food noise and what you can do about them

Food noise: a constant whisper (or shout) in your head reminding you about snacks, meals, and cravings. For some, it’s fleeting. For others, it’s like a soundtrack playing on loop. But why does it happen?