How does CBD help you sleep?

Cannabidiol (CBD) has recently exploded in popularity. Unsurprisingly, much of the early interest stemmed from its link to marijuana, but CBD doesn’t make you high. Instead, it has other components: it can help alleviate anxiety, may dampen chronic pain, and most notably, it can help you sleep.

How does losing weight help you sleep?

There are endless disruptions to sleep. If your weight is beginning to impact the length and quality of your sleep, you need to address it.

Sildenafil vs tadalafil: which one is right for you?

Sildenafil and tadalafil are similar medications used to treat erectile dysfunction. If you’re having trouble deciding which one’s right for you, this article might help you with your choice.

Is paroxetine effective for premature ejaculation?

The latest treatment for premature ejaculation is an antidepressant called paroxetine. But how effective is it? Let's find out.

Everything you need to know about Numan's Testosterone Support

With its links to increased sex drive, muscle mass and facial hair growth, a lot of men look to optimise their testosterone levels. Here's how Numan's Testosterone Support works.

Sunshine in my pocket: introducing Vitamin D Boost

What can you do to support healthy Vitamin D levels all year round? One of the easiest ways to do this is to take a vitamin D supplement - which is why we introduced Vitamin D Boost.

Cholesterol and erectile dysfunction: the inconvenient truth

High cholesterol can cause heart attacks and a stroke - but could it also lead to erectile dysfunction? Let's find out.

The ultimate 7-day high cholesterol diet plan

To lower your cholesterol, you need to cut down the amount of saturated fat that you consume and eat plenty of fibre. Here's a 7-day plan to do it.

Numan blood test review: I survived

Joseph, who has reacted badly to needles in the past, took the Numan at-home blood test to see if he'd fare any different. Here's how he got along.

What causes errors in blood test results?

When it comes to blood tests, problems with the blood sample collected can lead to errors in the results. This is common, and there are a number of possible reasons why this might happen.

What if minoxidil doesn't work for me?

If you’ve been using minoxidil for a while and haven't experienced the hair regrowth you expected, then don’t panic. Every person is unique and minoxidil, like many medicines, may be more effective for some people than others. In this article, we outline some practical solutions you can consider if minoxidil hasn’t been working for you, so you can know which steps to encourage hair regrowth in the future.

The science behind "pilly willy": here's what recreational drugs can do to your sex life

Terms like ‘pilly willy’ (the apparent shrinking of the penis on MDMA) and ‘whiskey dick’ (a flaccid, unresponsive member after a heavy night of drinking) are widely used. Jokey phrases, though, might make light of what can become persistent and emotionally troubling erectile problems from the misuse of drugs or alcohol.

What causes hair loss in some young men?

If you’re losing your hair slightly earlier than other people your age then don’t worry. Although premature hair loss can make you feel as though you’ve been dealt a bad hand, hair loss in young men is actually fairly common. In fact, 30% of men aged 30 experience hair loss, and some men may even experience hair loss from as early as their late teens.

David's 5-month hair regrowth story

If you’re experiencing male pattern hair loss and want to do something to change that, there’s never been a better time to take action. Treatments like finasteride, minoxidil, or a combination of the two can make a real difference in hair regrowth. We recently spoke to David, who’s been using a combination of finasteride and minoxidil for five months and has seen great results.

Testosterone and aggression: what's the link?

A lot of people associate testosterone with aggression - but are they actually linked? Let's take a look.

Does obesity cause low testosterone?

Obesity is a growing concern in men’s health. As of 2021, 26% of men in the UK are obese and 32% are overweight. This means that a staggering 58% are at risk of health problems like diabetes, sleep problems, heart disease, and stroke. But what about the risk of low testosterone levels?

The elusive quest for rest: is 7 hours of sleep enough?

As you get older, it’s harder to fall asleep. Don’t worry, this is normal. But it makes it all the more important to get the right amount of sleep every night. Generally, it’s agreed that a healthy adult needs 7 hours or more of sleep every night.

What is insomnia?

After a few restless nights, you’re probably wondering if you have insomnia. It’s a common problem affecting around 1 in 3 people in the UK. Given its link to risks like substance abuse, heart disease, and diabetes, it's crucial to address. But first things first, what actually is insomnia? Let’s break it down.