Your blood test results

Take the next step

You've gained valuable insights. Now it's time to address deficiencies and take proactive steps to optimise your health.

Numan blood test app
What's next?

Your overall health is multifaceted and encompasses mental health, physical health, and emotional wellbeing. Armed with your blood test results, you can address any deficiencies and journey towards optimal health.

Regular health checks, good lifestyle choices, and a proactive attitude towards health will contribute to your overall wellbeing. Visit our Weight Loss, Sleep, and Nutritional Health pages to learn more about how we can help you. 

For personalised recommendations and advice based on your results, book a phone consultation and speak with one of our GPs.

Book a consultation

Your health journey

Day one

Set your health targets

Your suboptimal results have been clearly marked. With our support, we'll help you improve those biomarkers in your next test.

1-6 months

Take action and build habits

Make small lifestyle changes and optimise your nutrition. Regular ongoing blood tests are key to staying on track.

6-12 months

Be healthier, feel better

Using the app, track changes in each of your biomarkers over time and make targeted changes to enhance your health.

Optimise your daily health with advanced supplements
Support your metabolic health with high-quality, handpicked ingredients.
A new way to conquer weight loss

A new way to conquer weight loss

Scientifically-proven medication, continuous clinical care, and unlimited access to nutritionists and exercise physiologists to help create lasting results.

Learn more
Sleep better tonight

Sleep better tonight

Enhance your nights, energise your days. Unleash your full potential with treatments for deep and restorative sleep.

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Lifestyle advice from our clinicians

Eat a balanced diet

Your body needs a variety of vitamins and minerals for optimal performance. A healthy diet also lowers your risk of serious health complications.

Optimise your sleep

Getting around 8 hours of sleep per night gives your body time to recharge. It also protects cognitive function and reduces the risk of future diseases.

Incorporate daily movement

Physical activity improves strength and ramps up your fitness levels. Moving every day is key to long-lasting health.

Track your progress
With lifestyle changes, you should be able to see shifts in your target biomarkers in as little as three months. Track these changes with regular, ongoing blood tests and manage your progress via the Numan app.
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