Vitamin B12 is a water-soluble vitamin essential for good health. It helps to keep your body's cells healthy and functioning correctly.

The recommended dosage of Vitamin B12 is 1 tablet per day.

This supplement is vegan and Vitamin B12 is especially important for people who follow a vegan or vegetarian diet, as it’s not found in many plant foods.

Vitamin B12 supplements are generally safe when taken as directed. However, some people may experience mild gastrointestinal discomfort or skin reactions. It's always best to consult with a healthcare professional before starting any new supplement.

Food supplements are not a substitute for a
varied and balanced diet and a healthy lifestyle.
If you are pregnant, planning to become pregnant,
breastfeeding, have a medical condition or are
taking any medications, please consult with your
doctor before use. Discontinue use and consult a
doctor if adverse reactions occur. For adult use
only. Keep out of reach of young children. Do not
use if seal under cap is broken or missing.

Vitamin B12 can be found in animal-based foods like fish, meat, eggs, and dairy. Fortified foods like breakfast cereals are also a good source for vegans and vegetarians.

Vitamin B12 (Methylcobalamin) 1000μg, 4000% NRV.