Sustainable weight loss
Our approach focuses on sustainable habits and long-term success, ensuring you maintain a healthier lifestyle beyond medication.
SAFE, PROVEN, EFFECTIVE
Lose weight, regain confidence
Achieve your best with tailored plans and trusted support. Here’s what to expect.
Expert guidance
Benefit from the expertise of our clinical team, who provide tailored medical plans and free unlimited contact whenever you need it.
Unlimited support
One-to-one coaching to help you enhance your weight loss, overcome challenges, and keep you on track with support from our team of nutritionists, exercise physiologists, and behaviour change specialists.
Women are genetically predisposed to have a higher percentage of body fat and lower muscle mass compared to men.
*
*Bredella, M.A. (2017). Sex Differences in Body Composition. In: Mauvais-Jarvis, F. (eds) Sex and Gender Factors Affecting Metabolic Homeostasis, Diabetes and Obesity. Advances in Experimental Medicine and Biology, vol 1043. Springer, Cham.
Why is it hard for women to lose weight?
With the menstrual cycle, hormones, and menopause affecting appetite and energy levels, women face multiple hurdles when it comes to weight loss. That’s why we’ve created a supportive, evidence-based programme built around your health and needs, which helps to create lasting change.
It’s not about what you lose, it’s about what you gain
We know it’s not as simple as eat less, move more. That’s why our programme includes the most medically-advanced medications and ongoing access to expert advice.
JOIN THE NUMAN WEIGHT LOSS COMMUNITY
Over 500,000 people have trusted us to improve their health
I feel I can live a longer, happier life with less risk of cardiovascular issues. I've struggled with being overweight for many years, so the impact has been life-changing.
Bodies change and you have to accept that you won’t go down to the weight you were as a teenager, but as long as you feel happy that’s the main thing. I feel more confident, look younger, and have more energy. I couldn’t be happier.
/ "Sara")
Since I lost the weight, I can walk miles without a break. I feel a lot happier and more optimistic. The lovely feedback loop of seeing it working and staying motivated has been amazing.
/ "Testimonial")
YOUR WEIGHT LOSS JOURNEY
The progress you can expect
TODAY
Simple assessment
Take our online consultation. If eligible, you'll receive your clinically-prescribed medication swiftly and discreetly. Meet your dedicated care team through the app.
1-6 MONTHS
Healthy weight loss
Lose weight and learn how to reframe your relationship with food. Expect increased fitness, energy, and confidence. Get advice and support whenever you need it.
6-12 MONTHS
Lasting change
With continued support from your coach, adopt healthier lifestyle habits to help maintain weight loss. Start regaining your confidence and become a healthier version of yourself.
How it works
Numan’s Weight Loss Programme
Discover how our fully remote programme works, and how it gives you the tools to achieve weight loss that lasts.
Are weight loss medications safe to use?
All of our medications are evidence-based and thoroughly researched. Semaglutide and tirzepatide have been approved for the long-term treatment of obesity. These studies also demonstrated that the medication reduced the risk of adverse cardiovascular events, including a heart attack or stroke.
How does health coaching for weight loss work?
Our coaches are nutritionists, exercise physiologists, sleep and behaviour change experts. Through our simple in-app chat service, they’ll provide unlimited support and personalised lifestyle advice that helps you to manage your weight.
WEIGHT LOSS TREATMENTS
Effective solutions for weight loss
A programme to change your weight, mindset, and behaviour.
UK DOCTORS AND CLINICIANS
Your expert team
Specialists in weight loss, nutrition, and behavioural science.
Danielle Brightman
Clinical Director
MPharm PgDip PCert
Zoe Griffiths
VP of Behavioural Medicine
BSc (Hons) RD SCOPE
Shivani Sharma-Savani
Obesity Clinical Lead
MPharm PGCert PCert IP
Faye Townsend
Coaching Operational Lead
AfN BSc BDA SENr (Registered Nutritionist)
Jess Uffindell
Registered Nutritionist
BANT CNHC BSc (Hons)
Victoria Rogers
Head of AI Coaching and Behavioural Science
MSc BSc
Dr Aisha Jinnah
Numan Doctor
BSc MBBS MRCGP
Dr Michael Lacey
Numan Doctor
MBChB BSc (Hons) MRCGP
Dr Alexandra Davidson
Numan Doctor
BSc (Hons) MBBS MRCGP AFHEA MA (Hons) AFMCP
Dr Dimitris Schizas
Numan Doctor
MBBS MRCGP MSC BSSM
FAQs
Your questions answered
KNOWLEDGE
Weight loss: what you need to know
Start your treatment journey
Answer a few simple questions to get the treatment you need.
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