Your blood test results

Take the next step

You've gained valuable insights. Now it's time to address deficiencies and take proactive steps to optimise your health.

Numan blood test app
What's next?

With a successful Numan Heart Health Blood Test under your belt, you're ready to take intentional and proactive steps towards a healthier life.

To optimise your heart health, it's important to follow a healthy diet, engage in regular physical activity, and lose any excess weight, especially around the abdomen. If you're struggling to manage your weight, consider our Weight Loss Programme.

For personalised recommendations and advice based on your results, book a phone consultation and speak with one of our GPs.

Book a consultation

Your health journey

Day one

Set your health targets

Your suboptimal results have been clearly marked. With our support, we'll help you improve those biomarkers in your next test.

1-6 months

Take action and build habits

Make small lifestyle changes and optimise your nutrition. Regular ongoing blood tests are key to staying on track.

6-12 months

Be healthier, feel better

Using the app, track changes in each of your biomarkers over time and make targeted changes to enhance your health.

Optimise your daily health with advanced supplements
Support your heart health with science-backed supplements.
Weight Loss Support
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Blood Pressure Support
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Omega 3 Boost
Helps maintain normal heart function, blood pressure, and triglycerides

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Sleep better tonight

A new way to conquer weight loss

Scientifically-proven medication, continuous clinical care, and unlimited access to nutritionists and exercise physiologists to help create lasting results.

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Speak to a doctor

The doctor can give you one-to-one guidance and recommend specific treatments for your health based on your discussion. The doctor can also advise you on how to get the most out of any medication you’re taking to treat these conditions.

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Lifestyle advice from our clinicians

Eat a balanced diet

Your body needs a variety of vitamins and minerals for optimal performance. A healthy diet also lowers your risk of serious health complications.

Maintain a healthy weight

A BMI within the healthy range for your ethnicity can lower your chances of heart disease.

Incorporate daily movement

Physical activity improves strength and ramps up your fitness levels. Moving every day is key to long-lasting health.

Track your progress
With lifestyle changes, you should be able to see shifts in your target biomarkers in as little as three months. Track these changes with regular, ongoing blood tests and manage your progress via the Numan app.
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Knowledge

Diagnostics: what you need to know