Your blood test results

Take the next step

You've gained valuable insights. Now it's time to address deficiencies and take proactive steps to optimise your health.

Numan blood test app

Good metabolic health is essential for overall wellbeing and can help prevent various chronic conditions including type 2 diabetes, cardiovascular disease, and metabolic syndrome.

For personalised recommendations and advice based on your results, book a phone consultation and speak with one of our GPs.

One way to optimise your metabolic health is by maintaining a healthy weight. If you're overweight or obese and struggling to lose weight, consider exploring our Weight Loss Programme.

Learn more about our weight loss programme

Your health journey

Day one

Set your health targets

Your suboptimal results have been clearly marked. With our support, we'll help you improve those biomarkers in your next test.

1-6 months

Take action and build habits

Make small lifestyle changes and optimise your nutrition. Regular ongoing blood tests are key to staying on track.

6-12 months

Be healthier, feel better

Using the app, track changes in each of your biomarkers over time and make targeted changes to enhance your health.

Optimise your daily health with advanced supplements
Support your metabolic health with science-backed supplements.
Sleep better tonight

A new way to conquer weight loss

Scientifically-proven medication, continuous clinical care, and unlimited access to nutritionists and exercise physiologists to help create lasting results.

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Speak to a doctor

The doctor can give you one-to-one guidance and recommend specific treatments for your health based on your discussion. The doctor can also advise you on how to get the most out of any medication you’re taking to treat these conditions.

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Lifestyle advice from our clinicians

Eat a balanced diet

Your body needs a variety of vitamins and minerals for optimal performance. A healthy diet also lowers your risk of serious health complications.

Stay hydrated

Drink approximately 8 glasses of water throughout the day to support your overall health.

Incorporate daily movement

Physical activity improves strength and ramps up your fitness levels. Moving every day is key to long-lasting health.

Track your progress
With lifestyle changes, you should be able to see shifts in your target biomarkers in as little as three months. Track these changes with regular, ongoing blood tests and manage your progress via the Numan app.
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