SUPPLEMENTS

This depends on your health goals and which aspects of your health you’d like to support.

For example, you may want to support your body's natural production of testosterone with Testosterone Support, or support your heart health through perimenopause with High Strength Omega-3.

For most people, vitamins and supplements are generally safe to take. However, every person is unique and some supplements aren’t recommended under particular circumstances. It’s important to consult your doctor before taking a new supplement to ensure it’s safe for you.

If you’re about to have surgery, are taking prescribed supplements or medication, or are under regular medical supervision, then consult your doctor before taking a new supplement.

Although health supplements are a convenient way to get a daily dose of nutrients, they should not replace a healthy diet and lifestyle. Therefore, supplements should always be taken together with a balanced diet and an active lifestyle for optimal results.

Our Sleep Deep can help to promote a more restful night’s sleep. That’s because it’s packed with ingredients like Montmorency cherry, which is a source of natural melatonin, and chamomile which is well known for its supposed ability to encourage relaxation.

Unlike prescription sleep aids (which many people become dependent on), Sleep Deep is a remedy that only contains natural ingredients. This means it’s non-addictive, safe for most people to use, and only supplies your body with natural goodness.

If sleeplessness persists even after taking sleeping aids (whether they be prescription sleep aids or natural sleep remedies), you should consult your doctor to see if there’s an underlying cause.

Testosterone supplements help you to maintain normal testosterone levels and support other aspects of male health linked to testosterone, such as fertility. It contains ingredients such as zinc, which helps the maintenance of normal testosterone and selenium which contributes to normal spermatogenesis (the normal development of sperm).

They only contain natural ingredients and are not the same as testosterone replacement therapy, which is used to treat clinically low levels of testosterone

Supplementation can be a great way to promote normal function in the areas that perimenopause may be leaving off-kilter. Each supplement in our Perimenopause Essentials kit supports different systems that can be impacted during perimenopause: sleep, cognition, psychological function, and bone support.

No, you don’t need a prescription to order vitamins and supplements online. Just remember to consult your doctor before taking a new supplement to ensure it’s safe for you and doesn’t interact with any medication you’re taking.