Fertility Support

You may benefit from taking a fertility supplement if you and your partner have been trying for a baby for a while, but have been unable to conceive.

Fertility Support contains ingredients that have been specifically chosen by a CNHC-registered nutritionist to help maintain healthy sperm and normal reproduction. What’s more, it also contains nutrients that support your general wellbeing and protect cells from oxidative stress (damage to cells caused by free radicals).

Swallow two capsules a day with a glass of water.

The capsules can be taken in divided doses (e.g. one capsule in the morning and one in the evening) or both at once. We recommend taking them in divided doses with meals to ensure the best absorption.

The time it takes for Fertility Support to take effect will vary from person to person. We recommend using Fertility Support for a minimum of 12 weeks for the best results.

As with any dietary supplement, it’s best to consult your doctor before taking Fertility Support to ensure it’s safe for you to use.

Likewise, if you are about to have surgery, are taking prescribed supplements or medication, or are under regular medical supervision, then also consult your doctor before taking Fertility Support.

You can help maximise your chances of conceiving by:

• Having regular sex (every 2 or 3 days).
• Having sex around the time your partner ovulates (when an egg is released from the ovary).
• Moderating your alcohol consumption and stopping smoking.
• Staying in good shape, exercising regularly and having a healthy, balanced diet.
• Trying to maintain the ideal sperm temperature. The ideal temperature for sperm production is around 34.5C, which is slightly below body temperature (around 37C). This is why the testicles are situated outside of the body - to stop them “overheating”. If your job involves working in a hot environment, take regular breaks outside. If you sit still for long periods, get up and move around regularly. You may want to wear loose-fitting underwear (such as boxer shorts) while trying to conceive, as wearing tight underwear is thought to increase testicle temperature by up to 1C.
• Avoiding certain recreational drugs, such as cannabis, cocaine, anabolic steroids, amphetamines and opiates (like heroin and methadone).
• Staying relaxed. Stress can lower your sex drive (libido), which may reduce how often you have sex. Severe stress may also limit sperm production.
• Maintaining a healthy weight. Studies have found that overweight and obese men are more likely to have low sperm counts or a lack of viable sperm compared with men who weigh less.

Fertility Support is suitable for men ages 19 and above who are trying to have a baby. It is not suitable for women or children.