DIAGNOSTICS
Blood test instructions
Step-by-step instructions for taking an at-home sample.
![](https://a.storyblok.com/f/273742/1200x1200/e26b29e2cd/bt-2.png/m/412x280/)
1. Take your sample
After you've collected your blood sample, post to our lab for free.
2. Receive targeted advice
In a few days, you'll receive your blood test results with a broken down analysis that gives you actionable insights into your health.
3. Treat your deficiencies
Optimise your lifestyle and address health concerns.
4. Track your improvements
Use the app to stay on top of your health and keep track of key biomarkers.