Numankind

Testosterone

Educate yourself on this vital male hormone. Find a better balance that enhances your overall health.

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testosterone

5 minute read

Free vs total testosterone: what your results mean

man in high vis and hard hat working a night shift

testosterone

3 minute read

Do men who work night shifts have lower levels of testosterone?

It has been suggested that men who work night shifts have lower levels of testosterone. But how true is that? We've looked at the science to find out.

testosterone

2 minute read

Why do I need two blood tests to diagnose low testosterone

When it comes to your health, it’s easy to brush things under the rug. But your testosterone levels deserve your attention. In order to diagnose testosterone deficiency, two blood tests are necessary. And you’re probably wondering why.

testosterone

3 minute read

Does masturbation decrease testosterone?

You’ve heard the rumours about masturbating. At Numan, we’ve heard them all. Causing blindness, baldness, erectile dysfunction, or infertility. None of these are true, by the way.

testosterone

3 minute read

7 effective ways to increase testosterone

The legendary male sex hormone regulates sex drive, controls the distribution of muscle mass and aids the production of sperm. So, how do you get more of the good stuff?

testosterone

2 minute read

Testosterone diet: foods that boost testosterone

Testosterone is the primary male sex hormone and with its links to muscle mass, fat distribution, and sex drive, it’s no surprise that many men are seeking to enhance their levels of the hormone.