Muscle

Long-term weight loss
Get the nutrients you need to fuel your day, aiding weight loss and muscle gain while avoiding nutrient deficiencies. Packed with protein, fibre, vitamins, and minerals, this shake is ideal as a meal replacement when you’re on the go or lacking appetite.
Stay healthy and energised
Metabolism
Brain health
Energy
Digestion
Blood sugar balance
Meal Replacement Shake: what to expect
Build muscle
High in protein, essential for building and maintaining muscle mass. This key macronutrient also helps you feel full and satisfied.
Recharge
Packed with fibre, protein, vitamins, and minerals to help ensure that you’re getting the nutrients you need to stay healthy and energised.
Save time
Simply add the shakes to your daily routine for a quick and convenient way to obtain key nutrients.
WEIGHT LOSS TREATMENTS
Effective solutions for weight loss
Free, discreet delivery
No names, no logos, no delivery fee.
Ongoing clinical support
Trusted medical advice from expert clinicians.
Innovative treatments
Backed by evidence.
Rated excellent on Trustpilot
4.6* from over 35,000 people like you.
Trusted healthcare
CQC regulated and GPhC licensed.
UK licensed
Medications and clinicians.
What’s in our Meal Replacement Shakes?
Soy Protein
Whey Protein Concentrate
Chromium
Inulin
Lactobacillus Acidophilus
Milled Flaxseeds
Ashwagandha
UK DOCTORS AND CLINICIANS
Your expert team
Dr James King
Chief Medical Strategy Officer
MBBS MPhil PhD

Danielle Brightman
Clinical Director
MPharm PgDip PCert

Dr Tsolmon Tsogbayar
Senior Clinical Product Lead
MBBS MSc

Dr Michael Lacey
Numan Doctor
MBChB BSc (Hons) MRCGP

Dr Dimitris Schizas
Numan Doctor
MBBS MRCGP MSC BSSM

Zoe Griffiths
VP of Behavioural Medicine
BSc (Hons) RD SCOPE

FAQS
Your questions answered
The shakes serve as a quick and convenient alternative to less nutritious options, particularly when you're experiencing a lack of appetite. However, they should not replace your entire diet. It’s advisable to use them as a meal replacement for only one or two meals per day, based on your personal discretion and nutritional needs.
The Meal Replacement Shake contains a blend of macronutrients (carbohydrates, protein, and fat) and micronutrients (vitamins and minerals). It also contains a live probiotic (friendly) bacteria and an adaptogenic herb (ashwagandha) both with potential health benefits. The shake contains soy and milk and is not vegan.
The shakes are simple to make:
Add 1 scoop (40g) of powder to 250ml of oat milk and shake well. If you prefer, you can use an alternative milk or water but please note that this will change the calorie count.
Meal Replacement Shake is an effective way to manage calorie control. It contains the key nutrients – including a healthy blend of vitamins, minerals, protein, and fibre – that form a balanced diet. Use the shake as part of a controlled-energy diet, not as your sole source of nutrition. Ensure a varied diet, a healthy lifestyle, and sufficient daily fluid intake. Use alongside at least one balanced and nutritious meal each day. If you are on medication or you have medical conditions, consult your doctor. The product is suitable for vegetarians.
Meal Replacement Shake is safe to use as part of an energy-restricted diet. It contains high-protein, high-fibre, and gluten-free ingredients to create a nutritionally packed meal replacement. You should not consume the shake if you’re allergic to milk or soy. It’s not suitable for vegans.
Meal Replacement Shake is a good addition to a balanced diet. If you don’t feel like cooking or you’re always on the go, it’s the ultimate meal replacement. It takes the hassle out of counting calories and managing portion control.
Do not use the Meal Replacement Shake if:
You are allergic (hypersensitive) to any of the ingredients in the shake (see safety information), including milk or soy
You are pregnant, breastfeeding or trying to conceive
You have bulimia, anorexia nervosa, eating disorder or history of eating disorders
Meal Replacement Shakes must be combined with a healthy lifestyle. Avoid sugary snacks, banish unhealthy habits, and maintain regular exercise.
The Meal Replacement Shake has no known side effects. Check the ingredients to see if you could have an adverse reaction. If you’re unsure, feel free to consult with our clinicians.
The Meal Replacement Shake can be part of a healthy weight loss diet. It helps manage calories, portion control, and provides key nutrients. Of course, the shakes don’t work for everyone. If you find them ineffective, book a Doctor Consultation and we’ll help you find a solution.
Yes, your first order of Meal Replacement Shake will include a complimentary shaker to make your preparation easier and more convenient. Ensure you wash the shaker after every use to maintain its durability and cleanliness.
KNOWLEDGE
Weight loss: what you need to know
Optimise your health
Give your body the support it needs. Get advanced supplements to help you maintain a healthy lifestyle.
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