How to lose weight if you're vegetarian

Weight gain is possible with any diet - if you do it wrong. And it’s easy to indulge in all the wrong foods when you don’t have meat.

How Wegovy changes your relationship with food

Wegovy helps you to control your hunger, making your diet plan less of an uphill struggle. But how does it work?

Answered: can anxiety cause erectile dysfunction?

The modern world is accelerating at such a dizzying pace that it’s almost impossible not to feel anxious. Whether your anxiety is caused by modern-day job hunting, social media, existential anxiety or society’s diverse pressures, it can have a significant effect on your sex life.

6 natural remedies for erectile dysfunction and premature ejaculation

If the issue you’re facing is mild or you don’t like the idea of taking medication, you might want to start by trying natural techniques for treating your sexual health.

Can you lose weight in a week?

If there was a magic button that’d make you slim, you’d press it. And losing weight in a week seems like the ultimate shortcut. But is it a good idea? Let’s find out.

The recommended sildenafil dosage for treating ED

Sildenafil is a generally effective and well-tolerated medication for erectile dysfunction. For best results, it may be useful to learn the correct starting dose.

What are the most common side effects of Wegovy?

Wegovy is a safe and effective treatment for weight loss. But as with all medications, there are some possible side effects to be aware of.

What’s the link between statins and erectile dysfunction?

Side effects can occur with some medication and research has been carried out to identify any links - positive or negative - between statins and erectile dysfunction (ED). If you think you’re experiencing side effects from statins, it’s important to get medical advice from your doctor or pharmacist.

Can you take PE & ED medication together?

There are many medications to treat both ED and PE. Sometimes they can even be used together - a double team to fight on both flanks.

6 psychological tricks to help you lose weight

Sometimes it’s tempting to stay in bed instead of the gym or order a takeaway instead of rustling up a salad. In those moments, use these psychological tips to stay in control of your weight.

5 tips and tricks to help improve your penis health

Keeping your penis in good health is a lot less complex than its inner workings. Here are five proven things you can do for a fully-functioning penis and more reliable erections.

Recipe: Low-carb waffles

Here’s an alternative to pound-packing waffles with a few substitutes - equally tasty but much healthier.

Wegovy weight loss medication: how it works

Wegovy has officially been approved by the MHRA as a treatment for obesity. But how does it work? And does it really live up to the hype?

How to use tadalafil tablets safely

Tadalafil is a medication used to treat erectile dysfunction. Although it is generally safe to use, like any other medication it should be taken as your doctor or pharmacist has instructed.

Why working out can make you feel sick

Whatever you call it, you know the feeling. It’s the retching sensation in your stomach after a spin class or the gagging feeling after a 5k. It’s grim. But why does it happen?

What women are actually thinking when you get erectile dysfunction

Numerous studies have gone into men’s experience with erectile dysfunction, so Numan felt it was time to pass the buck to women, and find out what it’s like for them. Our research found some unexpected results...

7-day vegan meal plan

You might be interested in a vegan diet, but it’s hard to know where to start. If you need a helping hand trying it out, we’ve got your back.

Weight loss with Numan: Tom's story

After an unflattering picture in India, Tom decided to take action and begin our weight-loss programme. We spoke to him to hear about his journey and how he overcame the challenges he faced.