Numankind

Invaluable insights into your health

Welcome to the ultimate knowledge hub for living healthier, happier, and longer.

ALL BEARD BLOOD TESTS CHOLESTEROL ERECTIONS HAIR HEALTHSPAN INSIDE NUMAN MEN'S HEALTH NUMAN NEWS PREMATURE EJACULATION SLEEP SUPPLEMENTS TESTOSTERONE WEIGHT LOSS

erections

4 minute read

A complete guide to L-arginine for erections

Let's delve into the science behind L-arginine’s ability to improve erectile function - and examine just how effective it is.

a bowl of white pills on a navy blue background

blood tests

5 minute read

Tired and putting on weight? Check your thyroid with a home blood test

If you’ve been feeling more sluggish than usual and have noticed some unwanted weight gain, it may be worth taking a home blood test to check your thyroid function.

men's health

3 minute read

Your penis is not a muscle, and 6 other things you probably didn’t know about erections

Despite the easing of some taboos, most people still don’t know much about how erections work. Here are 7 genuinely interesting things you might not know about erections.

6 things you probably didn’t know about erections

hair

4 minute read

From sprays to steroids: the best alternatives to a hair transplant

There are plenty of reasons why you might not want to undergo a hair transplant. For example, they’re costly, the procedure is fairly invasive, and there is no guarantee that hair loss won’t continue after the treatment. The good news is that you don’t have to go under the knife to treat hair loss and there are lots of alternatives that can produce highly successful results. We’ve broken down alternative treatments to a hair transplant by price, effectiveness, and time taken to show results.

hair

2 minute read

Ben's 6-month hair regrowth story

Men tend to lose their hair from a surprisingly young age, with 16% of men under 30 experiencing moderate to extensive hair loss. This figure increases to 53% in men aged 40-49. There’s a common misconception that losing hair is inevitable and hair treatments don’t work for anyone, but this is absolutely not the case. We caught up with Ben, 33, who had no luck with hair loss products - until he found Numan’s finasteride treatment.

sleep

2 minute read

Does exercising at night harm your sleep?

Physical activity releases endorphins, increases longevity, and strengthens our vital organs. It can even combat sleep disorders such as sleep apnea. But with all that adrenaline pumping through our veins, could laying down to sleep after an intense bout of exercise do more harm than good?

erections

4 minute read

Erectile dysfunction by age: is it just a number?

It’s an age-old question. As the average man loses his hair and hormones, does he also lose the ability to get an erection? Although the link between age and erectile dysfunction (ED) seems obvious, scientific studies have shown that it’s more complex than first thought.

weight loss

2 minute read

Get moving: 5 exercises for people who hate exercise

Here are 5 easy and enjoyable forms of exercise to help you seize back control of your body in a manageable routine.

simple exercises for people who hate exercise

weight loss

4 minute read

Your weight loss shopping list

With these in your kitchen, you'll be able to enjoy nutritious meals and snacks, stay full and satisfied, and reach your weight loss goals in no time.

weight loss

4 minute read

Rybelsus for weight loss: how it works

Here’s how the weight loss medication Rybelsus can supplement a healthy diet and lifestyle to put a stop to the vicious cycle of yo-yo dieting.

erections

2 minute read

How to use sildenafil citrate tablets safely

To ensure you’re getting the best results from sildenafil, you should make sure that you’re using it correctly and safely.

a box of numan-branded sildenafil tablets

blood tests

3 minute read

Numan blood test review: Ian's story

With a troubling family history of heart conditions, Ian decided it was time to take matters into his own hands and ordered a blood test from Numan. We caught up with him to ask about his experience.

men's health

3 minute read

Why is it easier for men to reach the big O?

The reasons why men orgasm easier than women are complex. Let's try and break them down.

couple lying in camper van gazing out into the sea

hair

2 minute read

Chris’ hair regrowth story

When Chris noticed his hair loss was deteriorating, he took action. After deciding against a hair transplant, a barber introduced him to finasteride - one of the most effective treatments for male pattern hair loss. Finasteride combats hair loss by targeting the root cause of the problem. It’s an effective treatment for nine out of ten men. We caught up with Chris about his hair regrowth journey.

testosterone

3 minute read

Testosterone: 6 myths & facts that may surprise you

Famed as the fuel behind strength, sex, masculinity, and fertility, testosterone makes men perform at their best. Or does it? It's difficult to separate fact from fiction when it comes to one of the most talked about hormones.

weight loss

5 minute read

6 tools you can use to start feeling better about your body

These 6 tools can not only help you feel better about your body, but also motivate you on your weight loss journey.

how to start feeling better about your body

erections

3 minute read

Why relaxation is key to longer-lasting erections

Understanding the key biological processes which enable erections to happen can be a helpful first step towards more reliable, healthier erections.

man relaxing on bed, grinning slightly, sporting a nourishing facemask

blood tests

5 minute read

3 reasons why you should check your diabetes risk with a home blood test

What exactly is diabetes, why is it important to test yourself for it, and how do you do it? Let's take a look.