8 simple but effective ways to reduce your alcohol intake over Christmas

Painting the town red (and white) is a common occurrence over the festive season. While it’s often part of the fun, it can make achieving your health goals particularly challenging.

How do erectile dysfunction treatments actually work?

Erections are a complex physiological act of the human body - and they don't always go to plan. Luckily, plenty of treatments are available. But how does erectile dysfunction treatment actually work?

Erectile dysfunction and depression: speaking the unspeakable

More and more people are becoming aware of the importance of men’s mental health. Let's contribute to the conversation by expanding on the links between erectile dysfunction and depression.

A complete guide to acupuncture for erections

We have done some research here at Numan to see whether acupuncture has had any use in the management of erectile dysfunction (ED).

How to build a balanced Christmas dinner plate

A balanced plate is key for health. But who can resist a proper roast, fiery Christmas pudding, and tasty mince pies? Good news - you can still enjoy these things.

Is Wegovy suitable for me?

With all the media hype around the new 'wonder drug', it's vital to cut through the misinformation and focus on the facts to make sound decisions. Wegovy is a prescription-only medication that’s licensed in the UK for weight management.

Taking sildenafil citrate for erectile dysfunction

In this article we’ll explain what sildenafil does, how you’re supposed to take it for erectile dysfunction, and what you should expect when taking it.

Does alcohol cause erectile dysfunction?

You may have heard of ‘whisky dick,’ but the experience of many men suggests ‘beer dick’, ‘vodka dick’, ‘wine dick’ and ‘I-don’t-even-remember-what-I-drank dick’ are all just as common.

3 ways weight loss can treat erectile dysfunction

Causes of ED (erectile dysfunction) come from all angles. We know, it’s exhausting. But there are simple solutions to combat ED, and some stem from one process – weight loss.

How to prevent overindulgence at Christmas

If you have a diet on the January horizon, it’s tempting to gorge when the mince pies come calling. But the ‘last supper effect’ isn’t sustainable.

How and when to take Wegovy

Wegovy can be a powerful ally for weight loss, but its effectiveness hinges on correct usage. Here are 4 tips for how and when to take Wegovy

A doctor explains what to do if you have erectile dysfunction after cancer treatment

We spoke to our lead GP, Dr Luke Pratsides, to find out why cancer treatment can be harmful to erections and what can be done to tackle the problem.

Smoking and erectile dysfunction: how smoking stubs out erections

Most people are aware that smoking can lead to serious diseases like cancer, stroke, and heart disease. But many are unaware that it can also cause erectile dysfunction.

Treating ED with Numan: Andrew's story

Dealing with erectile dysfunction (ED) can make intimacy feel like a chore. Andrew, 39, who works with The Guinness Partnership to rehouse the homeless, sought help from Numan to treat ED. He shared his experience with us.

Treating ED with Numan: James’ story

James (33), a former bodybuilder, grappled with erectile dysfunction (ED). It was a result of steroid use which caused a drop in testosterone and affected his erections. He spoke to us about how Numan helped him regain his confidence in the bedroom.

5 steps to prep yourself for a healthy Christmas

Here are our top five tips - rooted in behavioural psychology - to help you map out a mindful festive season.

How to use Wegovy: A step-by-step guide

Using Wegovy can be simple and straightforward with the correct guidance. While it's essential to follow the detailed instructions provided in the leaflet inside your medication box, here’s a step-by-step guide to make the process easier to follow.

The link between diabetes & erectile dysfunction in men

Erectile dysfunction is common in men that are affected by diabetes. We take a look at why this is, and how you can help to maintain your erectile function if you have it.