HELPS YOUR BODY WIND DOWN

Melatonin

Takes effect in: 1-2 hours

Lasts up to: 4-8 hours

Prices from:£1.15 / tablet

Melatonin tablets

Sleep better, feel better

Regain control of restless nights with melatonin. It acts as a dimmer switch, telling your body to turn day functions off and night functions on. This signals your body to embrace a state of deep and restful sleep.

How it works

Melatonin: what to expect

Sleep faster

Natural sleep aid

Melatonin is a hormone that tells your body when it's time to sleep. It's released in response to darkness and helps you fall asleep faster and more soundly.

Sleep longer

Fewer interruptions

In addition to helping you fall asleep, melatonin can also help you stay asleep. The tablets gradually release melatonin throughout the night.

Feel better

Renewed energy

By facilitating deep sleep, melatonin helps replenish your energy levels and provide you with the essential benefits of restorative sleep.

OTHER SLEEP SOLUTIONS

Effective treatments for better sleep
Enhance your nights, energise your days. Treatments for deep and restorative sleep.
Promethazine
Regulates your circadian rhythm

From£1.47 / tablet

Sleep Deep
Feel rested and rejuvenated

Price:£12.66 / bottle

THE SCIENCE

Evidence-based sleep solutions

Medication

Melatonin and promethazine are treatments proven to promote deeper and longer sleep.

Supplements

Our supplements contain natural ingredients that support restfulness and relaxation.

CBTi-guided content

Alongside treatment, our programme helps you transform the thoughts and behaviours that threaten sound sleep.

FAQS

Your questions answered

Knowledge

Sleep: what you need to know

Start your treatment journey

Answer a few simple questions to get the treatment you need.

Get started