Numankind

Weight loss

For both men and women. Get weight loss tips and advice from our team of clinical experts and health coaches. Demystify the latest medication and chart a path to long-term weight loss.

ALL BEARD BLOOD TESTS CHOLESTEROL ERECTIONS HAIR HEALTHSPAN INSIDE NUMAN MEN'S HEALTH NUMAN NEWS PREMATURE EJACULATION SLEEP SUPPLEMENTS TESTOSTERONE WEIGHT LOSS WOMEN'S HEALTH

weight loss

4 minute read

Why working out can make you feel sick

Whatever you call it, you know the feeling. It’s the retching sensation in your stomach after a spin class or the gagging feeling after a 5k. It’s grim. But why does it happen?

weight loss

2 minute read

7-day vegan meal plan

You might be interested in a vegan diet, but it’s hard to know where to start. If you need a helping hand trying it out, we’ve got your back.

weight loss

2 minute read

Is Wegovy suitable for me?

With all the media hype around the new 'wonder drug', it's vital to cut through the misinformation and focus on the facts to make sound decisions. Wegovy is a prescription-only medication that’s licensed in the UK for weight management.

weight loss

2 minute read

How and when to take Wegovy

Wegovy can be a powerful ally for weight loss, but its effectiveness hinges on correct usage. Here are 4 tips for how and when to take Wegovy

weight loss

3 minute read

How to use Wegovy: A step-by-step guide

Using Wegovy can be simple and straightforward with the correct guidance. While it's essential to follow the detailed instructions provided in the leaflet inside your medication box, here’s a step-by-step guide to make the process easier to follow.

weight loss

1 minute read

How to store Wegovy

There should be no half-measures when it comes to your health. Proper storage of Wegovy isn’t just recommended - it's essential for maintaining its effectiveness.

weight loss

4 minute read

Mounjaro weight loss medication: how it works

Wegovy, Ozempic, Saxenda, Rybelsus…in recent years, a wave of new weight loss medications have been approved to treat obesity in the UK. Mounjaro is the most recent of those, having been approved by the MHRA in November 2023.

weight loss

3 minute read

Mounjaro, Wegovy, and Ozempic: what's the difference?

With the surge of attention around weight loss medications in the media, it's essential to cut through the noise and understand what sets Wegovy, Ozempic, and Mounjaro apart. Let's take a look into the specifics of these treatments.

weight loss

3 minute read

What are the most common side effects of Mounjaro?

As with any medication, there are a few side effects to be aware of. Let’s run through some of the most common ones, as well as some tips on what to do if you’re experiencing any of them.

weight loss

3 minute read

Tirzepatide and semaglutide: what’s the difference?

Semaglutide is a tried and tested medication, prescribed for weight loss under the brand name Wegovy. A new treatment, which has also been through rigorous clinical trials, tirzepatide, has demonstrated even greater weight loss effectiveness when combined with a healthy lifestyle.