Numankind

Invaluable insights into your health

Welcome to the ultimate knowledge hub for living healthier, happier, and longer.

ALL BEARD BLOOD TESTS CHOLESTEROL ERECTIONS HAIR HEALTHSPAN INSIDE NUMAN MEN'S HEALTH NUMAN NEWS PREMATURE EJACULATION SLEEP SUPPLEMENTS TESTOSTERONE WEIGHT LOSS WOMEN'S HEALTH

testosterone

2 minute read

Why do I need two blood tests to diagnose low testosterone

When it comes to your health, it’s easy to brush things under the rug. But your testosterone levels deserve your attention. In order to diagnose testosterone deficiency, two blood tests are necessary. And you’re probably wondering why.

men's health

4 minute read

What’s the relationship between diabetes and low testosterone?

Diabetes rarely travels alone. Heart disease, kidney problems, and sight loss all sit on the list of things people with diabetes are told to watch for. Low testosterone is rarely mentioned, and it should be.

testosterone

3 minute read

Does masturbation decrease testosterone?

You’ve heard the rumours about masturbating. At Numan, we’ve heard them all. Causing blindness, baldness, erectile dysfunction, or infertility. None of these are true, by the way.

men's health

3 minute read

How does testosterone build muscle?

Crouch and Defoe, Ant and Dec, testosterone and muscle mass – some things just go together. We're sure about the strike partnership and Geordie duo, but is the link between muscle mass and testosterone justified?

men's health

2 minute read

Are blue balls real? A GP on what's actually going on

You’ve probably heard the phrase thrown around in jest. But what does it actually mean and are men around the world experiencing blue balls? We asked our lead GP, Dr Luke Pratsides, to spill the truth on the condition.

5 essential products for male sexual enhancement

men's health

3 minute read

4 essential products for male sexual enhancement

Sex products help some men to gain back lost confidence in the bedroom or simply enhance the sexual experience. We picked out 5 of the best products for a pleasurable night...

men's health

3 minute read

What’s the average penis size?

Only 55% of men are satisfied with their penis size. But the average isn’t as big as you might think. Let’s see the facts.

men's health

3 minute read

Testosterone replacement therapy: Tim's story

After struggling with chronic fatigue and loss of libido, Tim, 47, knew something was up. He suspected low testosterone, which was confirmed after a private blood test.

how to safely order a prescription online

inside numan

3 minute read

Digital healthcare: how to safely order a prescription online

Here's what to look out for to make sure the prescription you order online is safe, secure, and regulated.

blood tests

2 minute read

Biomarkers: everything you need to know

Biomarkers help us to identify potential health issues and be more proactive with our wellbeing. Here's all you need to know.

men's health

5 minute read

6 simple workouts for better sex

Can your gym routine really make you more versatile in the bedroom? Short answer: yes, but not in the way you might expect.

men's health

3 minute read

Discovering the male G-spot: a beginner’s guide to prostate stimulation

Attitudes towards sex have changed, and there are more ways for men to spice things up than ever. But stimulating the male G-spot (yes, up your bottom) could unlock serious pleasure.

men's health

10 minute read

10 intriguing sex trends you need to know about

Sex writer, podcaster, and Radio 1 presenter, Alix Fox gives you the lowdown on the latest things people are doing with their down-belows.

men's health

3 minute read

7 reasons to try penis sleeves (and how they work)

Penis sleeves allow a man to experience his sexuality in ways that might not be possible with his natural biology. Here's why you should try them.

all

5 minute read

Before and after quitting smoking: what happens to your body

Let's take a look at how smoking damages the different parts of the body and how the body repairs itself after smoking cessation.

beard

5 minute read

Can’t grow a beard? Here’s what you need to do.

As beards become increasingly popular, you might find the inability to attain luscious chin locks is a growing concern. For those that aren’t blessed with the genes of Gandalf, here’s what you need to do.

beard

2 minute read

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

Minoxidil can completely transform your head of hair. But does it have the same results when it comes to beard growth? Here are 5 things we know to be true about minoxidil for beard growth.

beard

4 minute read

5 simple life tweaks to help you grow a moustache

A few simple tweaks to your lifestyle, grooming routine and product selection will help you to grow a mega muzzy.