Talking men's mental health with Numan's founder

Suicide is the single biggest killer of men under 45. We caught up with Numan’s founder to talk about men’s mental health, why men are less likely to seek help, and what helps him personally.

5 things you should know about giving blood

During a standard blood donation, around a pint of blood is taken from the body. So if you're interested in donating blood, here are a few things you ought to know.

What is phimosis?

Phimosis, the medical term for being unable to retract your foreskin over the head of your glans, is not easy to discuss. And it’s easy to ignore until the pivotal moment. Let’s see what you can do about it.

How to talk about mental health with your friends

If you're going through a tough time, it's important you can talk about what’s on your mind. Here’s how you can go about doing so.

Losing a loved one: Dan’s mental and physical journey through grief

After the sudden loss of his wife, Dan explored different ways of coping with grief. His journey to recovery took some unexpected turns...

Dudes and depression: signs of depressive behaviour in men

Noticing these signs doesn’t automatically mean a man is depressed. But if they are a prominent occurrence for weeks on end, it’s a good idea to seek medical help.

HPV: ‘I had no idea the effect it has on men who have sex with men’

After hearing through a friend that he could get the HPV vaccine, Ben Hubbard, 25, was shocked to find out why. We asked him what he now knows about HPV and what he’d like other men who have sex with men to know too.

What’s the average penis size?

Only 55% of men are satisfied with their penis size. But the average isn’t as big as you might think. Let’s see the facts.

What does off-label prescribing mean?

Numan sometimes subscribes medication off-label. To give you an in-depth understanding of off-label prescribing, if it’s safe and how it affects you, keep on reading.

Benefits of pets: 4 unexpected ways that pets can improve your health

The term ‘zooeyia’ refers to the positive benefits to human health from interacting with animals. We thought we’d take a look at the paw-sitives to pet ownership.

Get back to nature: 5 simple ways to add nature therapy to your day

Spending 120 minutes a week outside is associated with lower risks of obesity, diabetes, and mental distress. Here's how to get your weekly fix.

Seasonal affective disorder: causes, symptoms and treatments

A change in season is often met with a change in mood. This is common but it's important to recognise when the shift in mood is serious as it may be a symptom of seasonal affective disorder (SAD).

Can you reverse type 2 diabetes?

Type 2 diabetes can be put into remission so you can live without the burden. It’s not quite a cure but it’s the next best thing and all it takes is a few simple actions.

How prescriptions work at Numan

Gone are the days of endless wait times, boring forms, and tedious phone calls. Now you can do something about your health the easy way. Let’s see how you can get started.

Testosterone: what part does it play in your erections?

Popularly linked with male virility, the truth on testosterone is a little more complex. From libido to muscle strength, this key male hormone plays an important role in our sexual health.

Testosterone replacement therapy: Tim’s story

After struggling with chronic fatigue and loss of libido, Tim, 47, knew something was up. He suspected low testosterone, which was confirmed after a private blood test.

Does ashwagandha increase testosterone?

Ashwagandha is a natural remedy that’s rumoured to boost testosterone. The herb has been put to the test in a variety of human and animal studies investigating its links to immunity, stress, thyroid function, and even brain disorders. Research on this versatile herb helps us to understand how it interacts with the hormones in our bodies, but what does the scientific evidence actually show?

Treatment for low testosterone: Testosterone gel & Clomifene

Low testosterone can leave you feeling like a stranger in your own skin. After blood tests confirm testosterone deficiency, a clinician will determine the best treatment, such as lifestyle intervention, testosterone gel or Clomifene tablets.