Joe Young

Content and PR Manager

BA English Literature

Joe writes copy that helps people take the next step with their health, whether that’s starting treatment, building better habits, or understanding what’s going on in their body. Away from Numan, you’ll find him at a Watford FC game or on a bike ride along the Thames.

Latest articles

weight loss

3 minute read

Andy: reducing his diabetes risk with Numan

Having tried numerous diets without success, Andy, 55, reached a breaking point. He started Numan's Weight Loss Programme and quickly began to experience long-lasting results.

sleep

2 minute read

Does promethazine help you sleep?

Still awake after counting a truckload of sheep? If you struggle for high-quality sleep, it’s time to do something about it. There are many treatments available along with lifestyle changes - one of the potential treatments is promethazine.

weight loss

2 minute read

Wegovy & weight loss: Kenny’s story

Wegovy is now available on prescription in the UK but the novel weight loss medication has already made a splash in America. With all the misinformation surrounding the treatment, it’s important to understand exactly what it is and how it works. We spoke to Kenny, who’s been taking Wegovy for a year, about his weight loss journey.

sleep

3 minute read

Why do I grind my teeth in my sleep? Causes, effects, and solutions

Sleeping issues like grinding your teeth are easy to ignore and you might think there's no point in taking action if it doesn't affect your day-to-day life.

weight loss

3 minute read

Rebecca: managing side effects and nutrition with Numan's health coaches

Due to an irregular schedule and chronic fatigue syndrome, Rebecca's weight spiralled out of control. Determined to reclaim her health, she started Numan’s Weight Loss Programme. We spoke to her about her experience.

mens health

4 minute read

Does obesity cause low testosterone?

Most men know that carrying extra weight raises their risk of type 2 diabetes, heart disease, and stroke. Fewer know what it does to their testosterone. Here’s what the research shows, and what happens when you lose weight.

mens health

3 minute read

Discovering the male G-spot: a beginner’s guide to prostate stimulation

Attitudes towards sex have changed, and there are more ways for men to spice things up than ever. But stimulating the male G-spot (yes, up your bottom) could unlock serious pleasure.

mens health

3 minute read

Testosterone replacement therapy: Tim's story

After struggling with chronic fatigue and loss of libido, Tim, 47, knew something was up. He suspected low testosterone, which was confirmed after a private blood test.

mens health

3 minute read

What’s the average penis size?

Only 55% of men are satisfied with their penis size. But the average isn’t as big as you might think. Let’s see the facts.

testosterone

3 minute read

Does masturbation decrease testosterone?

You’ve heard the rumours about masturbating. At Numan, we’ve heard them all. Causing blindness, baldness, erectile dysfunction, or infertility. None of these are true, by the way.

mens health

4 minute read

What’s the relationship between diabetes and low testosterone?

Diabetes rarely travels alone. Heart disease, kidney problems, and sight loss all sit on the list of things people with diabetes are told to watch for. Low testosterone is rarely mentioned, and it should be.

testosterone

2 minute read

Why do I need two blood tests to diagnose low testosterone

When it comes to your health, it’s easy to brush things under the rug. But your testosterone levels deserve your attention. In order to diagnose testosterone deficiency, two blood tests are necessary. And you’re probably wondering why.

erections

3 minute read

Treating erectile dysfunction with Numan: Jonny’s story

Seeking help for erectile dysfunction (ED) can be daunting. Jonny (29), a game developer from London, tells us about his experience and how Numan helped him overcome it.

erections

3 minute read

Do erectile dysfunction medications cause constant erections?

When seeking treatment for erectile dysfunction (ED), you want to know all the facts. And you might be put off by rumours of neverending erections in inconvenient places.

weight loss

3 minute read

The link between weight loss medication and better heart health: what you need to know

We know that semaglutide, the active ingredient in the weight loss medication Wegovy, drives an average of 15% weight reduction. However, recent research has highlighted another exciting development: cutting the risk of heart attacks and strokes.

weight loss

2 minute read

Effective strategies and tips for managing weight with PCOS

Gaining and losing weight is often determined by factors out of your control. If you’re female, then one of those factors could be polycystic ovary syndrome (PCOS). Weight gain is such a common effect of the condition that 80% of women in the USA with PCOS are reported to be overweight or obese.

weight loss

5 minute read

Chris: overcoming health challenges with Numan’s Weight Loss Programme

It was an eye-opener for Chris (50) when his doctor told him he had a blockage in his right coronary artery. After trying various weight loss methods, he was keen to try something new.

weight loss

5 minute read

Ellen: from struggle to success with Numan’s Weight Loss Programme

Ellen (27), a tax lawyer who spends her spare time playing Dungeons and Dragons, took a break from battling tax loopholes and goblin hordes, to talk to us about her experience with Numan’s Weight Loss Programme.